MAD!!!!!!!!!!!!!!

So you said in your other post that with this crazy work schedule youre eating more? Are you packing food or taking out while youre at work? I work two jobs...both of which are located within walking distance of tons of crazy unhealthy but super tempting restaurants. I find that i have to keep healthy yet satisfying snacks on hand lest I give in to a week moment...along with my water bottle and travel mug to keep me away from reaching for something that i will regret later. I know this answer sounds super basic and may not even apply to your situation but i thought id try. If nothing else I feel your pain with the long hours affecting your eating plan. good luck!!