South Beach Diet?

paulathoren
paulathoren Posts: 8 Member
edited October 2024 in Food and Nutrition
Any comments? I have just started it and I am finding it fairly easy: even though the first two weeks are very restrictive. Has anyone had any long term success?

Replies

  • melissakay1q
    melissakay1q Posts: 10 Member
    I tried it for the grand total of one day, once.

    "HATED IT!" alla In Living Color
  • LosingMyselfin2011
    LosingMyselfin2011 Posts: 56 Member
    I just restarted it this week. I started on Jan 1st, did good for a week, then fell off the wagon. I definitely feel more energetic without all the sugar, so I'm giving it another try! I'm on day 3 I think.
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