Let's talk about before.. My typical Taco Bell Order
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The Health Department closed the Taco Bell by my house. I didn't care to eat there but my teenage son loved their food & it was starting to show in his expanding waistline.
So honestly, how good is their food if the place can be closed down by the Health Department? Just something to think about.
Our taco Bell has an "A" rating on the door...0 -
I always had 2 Cheesy Gordita Crunches - total of 980 calories. Yikes. =/ Now I just avoid Taco Bell altogether.0
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oh boy....
(3) taco supremes -- 230 cal x 3 = 690 cal
border sauce (mild) -- 0 cal
mexican pizza -- 540 cal
my total: 1230
:noway: :noway: :noway: :noway: :noway: :noway:
Now, if I eat taco bell
(2) fresco chicken soft tacos -- 150 cal x 2 = 300 cal
:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:0 -
I am surprised no one has compared Taco Bell to poop on a shell, yet. Because it is exactly that. There is no reason to ever eat there. If you want mexican, find a mexican carnicería and get taco meat. It isn't a premium steak cut, but it is not over-processed ground beef paste, either, and it is delicious. Or at least opt for Costa Vida, Cafe Rio and the likes.0
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Damn, that all sounds so delicious.0
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I wish we had Taco Bell over here in England, I love Mexican stuff!!!!!!!!
We now have Chipotle in the UK which must be just as bad?0 -
Here was mine.... now I haven't had taco bell in almost a year! (Our taco bell at Mall is Taco Bell / KFC combo).
3 beef hard shell tacos = 510 calories
3 border sauces = 21 calories
potato wedges = 290 calories
1 lg Pepsi = 500 calories
Grand Total = 1321
How disgusting to see it written out like that! That is more in one meal than I generally consume in a day now. And when I am in the 1300 - 1500 range like now, it's filled with healthy foods and snack that sometimes leave me having to find food to eat to hit my calorie goal!0 -
Oh, Toxic Hell...I mean Taco Bell! I haven't eaten there in over a year, at least. My typical order was the nachos bell grande, with two soft tacos on the side, or three supreme chalupas. I can't even think about eating that stuff again, it makes me sick to my stomach!0
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chalupas - on point
cheese roll ups - on point
i do only order from the fresco menu (if i go). i can't remember the last time i had fast food!0 -
I wish we had Taco Bell over here in England, I love Mexican stuff!!!!!!!!
We now have Chipotle in the UK which must be just as bad?
Chipotle is actually better. Their ingredients are always fresh. Now, if you get the burrito loaded with cheese, sour cream etc.. of course it's going to be just as bad as Taco Bell if not worse0 -
Dang, dude! Let's talk about after, what do you get now? I love the Fresco menu, it's actually better than the regular stuff.
It is still crap, sub par food (if you want to call it food).............0 -
I wish we had Taco Bell over here in England, I love Mexican stuff!!!!!!!!
We now have Chipotle in the UK which must be just as bad?
Chipotle is actually better. Their ingredients are always fresh. Now, if you get the burrito loaded with cheese, sour cream etc.. of course it's going to be just as bad as Taco Bell if not worse
There is nothing unhealthy about cheese or sour cream. The flour tortilla and beans and way too much rice is what makes it unhealthy.0 -
One wonders how I survived.
Here's my typical Wendy's drive-thru order, usually late at night, several times a week... Sometimes I'd do this twice a day...
Here's one of my recent meals, for comparison:
ALL of that comes out to 2322 cal, 1354mg sodium, etc.. FAR less than what I was destroying myself with in recent years. You are right, it's a wonder how I managed to survive.
The last time I ate Wendy's was March 28th or so, of last year, and I didn't even order all of that - I skipped the chicken sandwich and nuggets. At that point, I had been working out every other day for 3-4 weeks, and eating it made me feel very sick. I was shaky, weak, cold, and sweaty, and I just wanted to throw up. In February, I had NO problem downing whatever I wanted. I couldn't even imagine trying to eat this today.0 -
This was my typical late night Whataburger order:
420 - Whataburger - Bacon Egg and Cheese Taquito
420 - Whataburger - Bacon Egg and Cheese Taquito
450 - Whataburger - Sausage Egg and Cheese Taquito
450 - Whataburger - Sausage Egg and Cheese Taquito
1650 - Whataburger - Double Meat Cheese Burger W/ Medium Fry and Medium Coke
3390
I did TB and WB in the same day. And alcohol.
One wonders how I survived.
I would have two Five Guys Bacon Cheeseburger delux, fries and a diet coke ( yeah like that was gonna help my calories). Five Guys is my temptation and its hard driving by without wanting to indulge in a delux burger0 -
Just goes to show you that while exercise is key to being healthy, weight loss really starts with the food ... if I burn 500-750 calories a day I'm very happy ... but that can't even begin to touch how many calories I was overeating before ... crazy when we think back ...0
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530 - mexican pizza
170 - soft taco
270 - beef meximelt
278 - bean buritto
432 - beef burrito
380 - large lemonade
380 - chili cheese burrito
2440 calories. Yikes!!
3 Fresco chicken soft tacos-450 calories.
Yes you can still have fast food without going overboard.
A.C.E. Certified Personal Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition0 -
There is nothing unhealthy about cheese or sour cream. The flour tortilla and beans and way too much rice is what makes it unhealthy.
Agree on the cheese/sour cream, but stop with the grains/legumes is unhealthy nonsense0 -
I haven't been to Taco Bell for YEARS because of a rude response they sent me by snail mail regarding the Fresco menu. so, i will be polite, since I will never give them my business again. to OP, that is quite a meal that you had before. I am relieved to see that you have become much smarter with your choices. LOL0
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Bet they are sad they lost your business!0
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thanks for the post... now i want taco hell..ahhh..i havent had it in forever and really im over it..
heres what i use to get
3 Cheesy Bean and Rice Burrito calories: 480 each
or
2 Chalupa Baja – Beef 410 calories each
and if i was hungry add some cheese natchos or a soft taco to that (i always been a diet coke drinker so not so bad)
When I first moved out with my now husband we were 2 minutes from a taco bell and we ate there ALL the time... trust me we BOTH gained ALOOOOOT of weight... I had never looked up the calories im in shock...imagine days we ate there twice! ahhhh0 -
Taco Bell got chucked into the category of "all of your local locations are gross and have multiple health violations."
Sooo...haven't had Taco Bell in a while.
We are getting a Chipotle soon, though, which rocks. Chipotle is far and away better quality.0 -
There is nothing unhealthy about cheese or sour cream. The flour tortilla and beans and way too much rice is what makes it unhealthy.
Agree on the cheese/sour cream, but stop with the grains/legumes is unhealthy nonsense
Do some reading and research on Phytates (anti-nutrients) and the inflammatory effect they have on the human body.0 -
Taco Bell was more of something my BF wanted back in the day, so I went along. I've never opted for the stuff myself, but when we'd go I would order a crunchwrap supreme (550 cal), and a drink. That's not awful, but I don't like the food much, there's got to be very little nutrients in it. Like the McDonalds of Burritos.0
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I would kill for a Whataburger right now. Or In-n-out for that matter.
Closest I have is 5 Guys.
Last Saturday:
Little Hamburger 480
Mushrooms 10
Jalapenos 3
Lettuce 4
Pickles 5
Cajun fries 620 (regular size-didn't know they do half servings)
Water
I know it's not much comparatively speaking, but it's the biggest meal I've had since, started up again on mfp the next day after an 8 month absence. Wait this one meal is now all I budget for the whole day, yikes!!0 -
I would kill for a Whataburger right now. Or In-n-out for that matter.
Closest I have is 5 Guys.
Last Saturday:
Little Hamburger 480
Mushrooms 10
Jalapenos 3
Lettuce 4
Pickles 5
Cajun fries 620 (regular size-didn't know they do half servings)
Water
I know it's not much comparatively speaking, but it's the biggest meal I've had since, started up again on mfp the next day after an 8 month absence. Wait this one meal is now all I budget for the whole day, yikes!!
In N Out double double Protein style isn't all that bad (macronutrient-wise) for a meal. Around 500 cals and pretty filling, too.0 -
I used to order a cheesy beef and potato burrito, 2 chalupas and a mexican pizza! Of course with a Dr. Pepper Now just fresco tacos for me!0
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I stopped eating Taco Hell when I was hospitalized for salmonella poisoning off a chicken burrito when I was 18. I loved it before that though.0
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I wish we had Taco Bell over here in England, I love Mexican stuff!!!!!!!!
We do but only in 3 locations, Manchester is one of them. I'm going there on Saturday and want to have a taco bell but slightly put now after reading the calories haha Taco Bell AND Nando's.. maybe not the best idea lol!0 -
The Health Department closed the Taco Bell by my house. I didn't care to eat there but my teenage son loved their food & it was starting to show in his expanding waistline.
So honestly, how good is their food if the place can be closed down by the Health Department? Just something to think about.
Any place can be closed by the Health Department. It has nothing to do with how good the food is. It has to do with the cleanliness of that particular restaurant.0 -
I had 5 guys last night! 1/2 a little cheeseburger with mushrooms and half fries and water.0
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