We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

lunch..

chicaloca6470
chicaloca6470 Posts: 117 Member
edited September 2024 in Food and Nutrition
i never know what to eat for lunch and its worse when all the good stuff i pick is gone and have to wait to go grocery shopping. so alot of the main thigns are gone bread, milk for cereal, you know the stuff you would pair with other foods. so what do you eat for lunch when it seems like theres nada?

Replies

  • Ileanak
    Ileanak Posts: 343 Member
    On Sunday's, I always cook up lean ground turkey, cook quinoa or lentis. My go-to lunch is 4 oz turkey, 1/4 c quinoa (or lenits) and 1/4 c primavera pasta sauce... just heat and go .. 209 calories! 31 protein, 16 carbs and 2 fat!
  • chicaloca6470
    chicaloca6470 Posts: 117 Member
    ohh i love quinoa, grew up on lentejas. i would love to do ground turkey but god its soo expensive.that meal sounds delish though
This discussion has been closed.