Some one tell me I need to go to the gym

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  • tjbakken2002
    tjbakken2002 Posts: 2
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    GO Go Go Go Go - you CAN DO IT :)
  • Elleinnz
    Elleinnz Posts: 1,661 Member
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    Sitting on the couch will feel even better after a good workout - and good for you for packing the gym bag to take with you......much easier mentally to go from work, than when you have been at home (and that darn comfy couch first)......

    OK - so time to put the laptop away - get off the couch - and go to the gym (for myself that is ;-)....
  • 8Denise5
    8Denise5 Posts: 1 Member
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    About and hour ago I thought I was going to fall asleep at my desk. I ran on the treadmil for like 15 minutes during my break, it made a huge difference now im energized. Once you get home you can lay on the couch then you'll enjoy it guilt free ;)
  • lbigham1
    lbigham1 Posts: 132
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    That was easy! :happy: Good Job!
  • MaraDiaz
    MaraDiaz Posts: 4,604 Member
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    You and me both, girl!
  • Audi68
    Audi68 Posts: 113 Member
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    I went and now I feel GREAT!!!! No regrets!! Thank you for all the responses, I'll definetly becoming back to the topic again and again to get the extra motivation that I need some days.

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