Thanks MFP! I lost 70 lbs and have pictures to prove it!

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danielheld
danielheld Posts: 4 Member
in Success Stories
I started MFP on May 25, 2011 at 236 lbs. This is the best fat picture i have.


FatMe.jpg

This is a picture of me at my first 5K race on 9/3/2011. I ran this 5K in 27:45, my current 5K time is 23:14 and I just ran a 10K in 47:26. I weighed in around 185 lbs.

Me.jpg

This is a picture of me at 170 lbs with my 3 month old son.

DanielHeldSon.jpg

I weighed in this morning at 165.4 lbs. MFP really did help me in my weight lost journey. Allowing me to track my calorie intake and calorie outake really assisted me in becoming a healthier person. Now I'm training for my first Half Ironman in September. Good luck to everyone in their weight lost journey! Daniel
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Replies

  • briocktj
    briocktj Posts: 128
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    way to go! Congrats on your success!
  • CountryGal83
    CountryGal83 Posts: 640 Member
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    Great job!! You look great!!!
  • sippy78
    sippy78 Posts: 17 Member
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    Congrates!!!! I hope I have just as much success as you!!
  • DBRobinson13
    DBRobinson13 Posts: 40 Member
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    What a great gift to yourself and your family! Well done!
  • scapez
    scapez Posts: 2,018 Member
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    Wonderful work and your baby is gorgeous!
  • michellemulligan
    michellemulligan Posts: 19
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    :smile: great accomplishment !
  • qkidney
    qkidney Posts: 258
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    Congrats!! :)

    BTW, your son looks SO much like you!!
  • candicejn
    candicejn Posts: 458 Member
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    Amazing, congratulations!! And your son is just adorable!
  • ichorica
    ichorica Posts: 475 Member
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    Awesome job!!!
  • TundraTed
    TundraTed Posts: 254 Member
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    You should be very proud of yourself! Great job and Congrats!

    Thanks for posting, it reminds us all that we can do it too!
  • ceirawillsucceed
    ceirawillsucceed Posts: 519 Member
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    fantastic achievement. you look really great.
    good luck with your ironman
  • lissa0710
    lissa0710 Posts: 15
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    Great job!!!
  • mcrmsi77
    mcrmsi77 Posts: 216 Member
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    great job you look great :)
  • lradatz
    lradatz Posts: 61 Member
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    Awesome Job, and you look great...
  • FittingIn
    FittingIn Posts: 162 Member
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    Great job!

    How is the baby connected to this? You don't look pregnant in the first photo so I doubt that having the baby helped your weight loss. :-)
  • ottenicole
    ottenicole Posts: 48 Member
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    You look wonderful! Thanks for sharing the pics:) Very inspirational!!
  • MrsHeMan
    MrsHeMan Posts: 9 Member
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    Thanks for sharing. I've lost 30lbs so far and I feel like I couldn't possibly lose any more (even though I still need to lose 40lbs more this is the most weight I have ever lost) so your story has inspired me to keep going. I used to love running and fantasize about running again and thanks to your story I know I will do it again one day. :flowerforyou:
  • alienblonde1
    alienblonde1 Posts: 749 Member
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    Awesome job!
  • ruby_red_rose
    ruby_red_rose Posts: 321 Member
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    Amazing! Congratulations.
  • christy☼sunshine
    christy☼sunshine Posts: 13
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    Fantastic results! :flowerforyou:

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