Tips For Getting Motivated to Work Out?
MILFdoesabodyGd
Posts: 347 Member
yeah, I have big problems with this one.
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What is something u like to do?0
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Go to youtube and type something like "workout motivation" in the search feature. I found some cool Nike commercials and other stuff with good soundtracks. It helps me get pumped up to get started.0
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I like to dance, I don't have a lot of room in my apt. I was going to order the 30 day shred but is there a dance workout (other than zumba) that's good?0
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looking at pics of jamie eason gets me motivated!! and thinking about how summer is 6 months away and how i wanna look awsome this summer in a bikini0
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I like to dance, I don't have a lot of room in my apt. I was going to order the 30 day shred but is there a dance workout (other than zumba) that's good?
I find the turbo fire videos are pretty good. not strictly dance, but still amusing.0 -
Find what you actually like doing and make a game of it. I love to cycle...so this year I am "virtually cycling across America". 3069 miles. Roughly 60 miles a week. My husband is doing it too, as are some of my girlfriends who are scattered across the country. If you like to run (or want to run) do a Couch to 5k training program (I did that last summer and it was awesome!). If you find what you love, it's not work!0
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I like to dance, I don't have a lot of room in my apt. I was going to order the 30 day shred but is there a dance workout (other than zumba) that's good?
I would do either turbo fire or turbo jam. Turbo fire is really fun! And I'm
Not a big fan of Zumba cuz I have never gotten the results I wanted with it0
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