Filling yet healthy

skillz
skillz Posts: 5
edited September 19 in Food and Nutrition
I need to know if there are good tasting, filling foods, that maintain the healthy life style. I love food, I manage a restaurant and therefore around good tasting food all the time. But I realize its not the healthiest food around. I tend to snack while at work to keep from eating the food, but i was wondering if there was some food i could eat before to hold me over while at work?

Replies

  • j4nash
    j4nash Posts: 1,719 Member
    grilled veggies. i buy mine at market street. or fruit.
  • blackbeltfairy
    blackbeltfairy Posts: 66
    If you're looking for meals before-hand, oatmeal is really filling for a long time, and it's super-healthy.

    While you're at work, there are a ton of easy snack options to tide you over. A low-calorie protein bar works wonders, but they're a little on the expensive side. Another good, filling snack is almonds. I like to pack a tiny container of them and pop a few in my mouth every time I start getting hungry. There's also always fruit. I personally love the Fruit-to-go strips.
  • skillz
    skillz Posts: 5
    I hadnt thought of almonds yet, the fruit part is easy we keep seasonal fruit at my restaurant! THANX
  • linz1125
    linz1125 Posts: 441 Member
    I'm really enjoying the special k protein bars. That kept me full forever!
  • Georg
    Georg Posts: 1,728 Member
    waterwaterwaterwaterwaterwaterwater
    waterwaterwaterwaterwaterwater
    waterwaterwaterwaterwater
    waterwaterwaterwater
    waterwaterwater
    :bigsmile:
  • astridfeline
    astridfeline Posts: 1,200 Member
    beans, beans, beans!! Fiber, protein, & carbs, very filling.
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