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30 day shred

Jennyismyname
Jennyismyname Posts: 10
edited October 2024 in Fitness and Exercise
Hey? Who has done the 30 day shred?? is it worth it? Is it fun? Please give me a little info!!! :)

Replies

  • PrincessGlitterTush
    PrincessGlitterTush Posts: 388
    Totally worth it.. Its 20 minutes of butt-kicking workout.. Its awesome.

    I'm looking to have another go at it if your keen?
  • LurayneMarie
    LurayneMarie Posts: 342 Member
    Definitely worth it. I lost 13lbs and 18 inches :) Best of luck!
  • MrsSpinks
    MrsSpinks Posts: 274 Member
    It's great! a definite recommend!
  • LD6686
    LD6686 Posts: 77 Member
    I tried it out for one day and was so sore the next day lol. She really kicks your butt. Not gone back on it yet as I need to see a doctor about my back. Sit ups bruise my lower back for some reason, so gotta find an alternative...
  • CynthiaS
    CynthiaS Posts: 208 Member
    I love it :) & I would recomend it I am on level two just compleated day 1 and all though it is tough I know it will be worth it.
  • sloew
    sloew Posts: 106 Member
    Definitely worth it. I lost 13lbs and 18 inches :) Best of luck!

    When did you start noticing inches gone? I'm on Day 6 of Level 2 and I still have not seen any inches loss... I think I can tell toning in the muscles (shoulders,arms , calves) but nothing on the tape measure. I am upping my calories to see if that helps.. Still working it though! I love that it is only 30 min total!

    Thanks!
  • haylee1981
    haylee1981 Posts: 70 Member
    I'm loving 30DS, I have to admit to not doing it every day but always every other. I tend to do elliptical on my off days. I would do both but fitting it around my 18 month old is to much like hard work. Give it a go,
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