We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Today I did...

Mireille
Mireille Posts: 5,134 Member
edited September 2024 in Fitness and Exercise
After being sick for a week, I was finally able to exercise today.
I burnt 480 cal doing 50 minutes on the elliptical. I also burnt another 200cal walking to the grocery store and back to pick up fish for tomorrow.

It feels so good to get those extra calories!!! I was going over by a couple of hundred everday cuz I was so hungry!! :grumble:

I just want it to be warm out so I can stop being sick all the time!!! :sick:

Replies

  • Mireille
    Mireille Posts: 5,134 Member
    After being sick for a week, I was finally able to exercise today.
    I burnt 480 cal doing 50 minutes on the elliptical. I also burnt another 200cal walking to the grocery store and back to pick up fish for tomorrow.

    It feels so good to get those extra calories!!! I was going over by a couple of hundred everday cuz I was so hungry!! :grumble:

    I just want it to be warm out so I can stop being sick all the time!!! :sick:
  • annhjk
    annhjk Posts: 794 Member
    step mill and circuit class - I"m not sure on calories now, but the accomplishment was that for 1 min I benched 65 pounds:bigsmile:
  • weightlossinprogress
    weightlossinprogress Posts: 132 Member
    Glad to hear that you are feeling better. Good job on your work out today!!
    I to can't wait for all this snow to go away.... to long of a winter this year!

    Happy Easter!
    Patricia
  • braydoherty
    braydoherty Posts: 28
    EXCELLENT comeback! Keep it up
  • wriglucy
    wriglucy Posts: 1,064 Member
    Ok..so I technically haven't done anything yet, except teach. But, I am planning on walking at 4.0 on the treadmill for 20 mins and do a workout video for a half hour.

    There is finally sunshine and some warmth here in freezing cold Wisconsin, so it always makes me more ambitious. Gotta take advantage of it when I can, we're supposed to get 6 inches more of snow tonight!! Boo to that one!
  • LightenUp_Caro
    LightenUp_Caro Posts: 572 Member
    Congrats!
    Its such a great feeling when you get back into working out, keep it up!!!
    :flowerforyou:
  • astridfeline
    astridfeline Posts: 1,200 Member
    Good job getting back into the exercise routine. Today I did 50 swimming for 697 cals. (I'm going out to dinner tonight w/ friends, mmm gourmet pizza? I hope I don't go over in cals!)
This discussion has been closed.

Categories