chocolate cake
 
            
                
                    chellefatfree                
                
                    Posts: 90 Member                
            
                        
            
                    I am having the worst craving for Chocolate cake! Anyone have a good recipe for something that's not too high in Calories but is still moist and chocolatey:devil: ? Please Share!                
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            Replies
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            I tried the soda idea and put soda in a normal box instead of the eggs and oil, don't know how you feel about that.. but it made 60 mini cupcakes at 27 calories a cupcake without icing. I have icing that I use when I'm in the mood for it, it puts a tad bit more on there maybe around 45 calories. With icing they taste almost identical to normal cupcakes! Without they taste like little muffins to me... they are a tad bit crumbly but worth it in my opinion 
 I used Duncan Hine (spelling) mix and Coke Zero... made them a few days ago and still nibbling on them when I have a few calories left.0
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            I tried the soda idea and put soda in a normal box instead of the eggs and oil, don't know how you feel about that.. but it made 60 mini cupcakes at 27 calories a cupcake without icing. I have icing that I use when I'm in the mood for it, it puts a tad bit more on there maybe around 45 calories. With icing they taste almost identical to normal cupcakes! Without they taste like little muffins to me... they are a tad bit crumbly but worth it in my opinion 
 I used Duncan Hine (spelling) mix and Coke Zero... made them a few days ago and still nibbling on them when I have a few calories left.
 Is the cooking temp & time the same as the box? I am going to try this. Thanks 0 0
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            I used the same temp, but keep an eye out on them, they got done a little before they said they were supposed to, maybe a few minutes.. check after 10 minutes then every couple afterwards, mine got done about 4 minutes before they were supposed to.0
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            Chocolate Bundt Cake
 A 6-cup Bundt pan is smaller than the standard size. You can also use a 9-inch round cake pan.
 YIELD: 10 servings (serving size: 1 piece)
 COURSE: Desserts, Cakes/Frostings
 Ingredients
 1 cup all-purpose flour
 1 cup sugar
 1/2 cup unsweetened cocoa
 1/2 teaspoon baking soda
 1/4 teaspoon salt
 1/4 cup butter, softened
 2 large egg whites
 1 large egg
 1/2 cup 1% low-fat milk
 2 teaspoons instant espresso granules
 1 1/2 teaspoons vanilla extract
 Cooking spray
 Preparation
 Preheat oven to 350°.
 Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour and next 4 ingredients (flour through salt) in a large bowl; stir well with a whisk. Add butter, egg whites, and egg; beat with a mixer at low speed 1 minute. Beat at high speed 1 minute. Add milk, espresso granules, and vanilla; beat 1 minute. Pour batter into a 6-cup Bundt pan coated with cooking spray.
 Bake at 350° for 35 to 40 minutes or until a wooden pick inserted near the center comes out clean. Cool in pan 10 minutes. Remove from pan; cool completely on a wire rack.
 Nutritional Information
 Amount per serving
 Calories: 192
 Calories from fat: 28%
 Fat: 6g
 Saturated fat: 3.5g
 Monounsaturated fat: 1.8g
 Polyunsaturated fat: 0.3g
 Protein: 4g
 Carbohydrate: 32.8g
 Fiber: 1.8g
 Cholesterol: 34mg
 Iron: 1.3mg
 Sodium: 225mg
 Calcium: 27mg0
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            Texas Sheet Cake
 Light and fluffy yet rich and moist, Texas sheet cake is one of our favorite chocolate desserts.
 YIELD: 20 servings (serving size: 1 slice)
 COURSE: Cakes/Frostings, Desserts
 Ingredients
 Cake:
 Cooking spray
 2 teaspoons all-purpose flour
 2 cups all-purpose flour
 2 cups granulated sugar
 1 teaspoon baking soda
 1 teaspoon ground cinnamon
 1/4 teaspoon salt
 3/4 cup water
 1/2 cup butter or stick margarine
 1/4 cup unsweetened cocoa
 1/2 cup low-fat buttermilk
 1 teaspoon vanilla extract
 2 large eggs
 Icing:
 6 tablespoons butter or stick margarine
 1/3 cup fat-free milk
 1/4 cup unsweetened cocoa
 3 cups powdered sugar
 1/4 cup chopped pecans, toasted
 2 teaspoons vanilla extract
 Preparation
 Preheat oven to 375°.
 To prepare the cake, coat a 15 x 10-inch jelly-roll pan with cooking spray, and dust with 2 teaspoons flour. Set prepared pan aside.
 Lightly spoon flour into dry measuring cups; level with a knife. Combine 2 cups flour and next 4 ingredients (2 cups flour through salt) in a large bowl; stir well with a whisk. Combine water, 1/2 cup butter, and 1/4 cup cocoa in a small saucepan; bring to a boil, stirring frequently. Remove from heat; pour into flour mixture. Beat at medium speed of a mixer until well-blended. Add buttermilk, 1 teaspoon vanilla, and eggs; beat well. Pour batter into prepared pan; bake at 375° for 17 minutes or until a wooden pick inserted in center comes out clean. Place on a wire rack.
 To prepare the icing, combine 6 tablespoons butter, milk, and 1/4 cup cocoa in a medium saucepan; bring to a boil, stirring constantly. Remove from heat, and gradually stir in powdered sugar, pecans, and 2 teaspoons vanilla. Spread over hot cake. Cool completely on wire rack.
 Note: You can also make this recipe in a 13 x 9-inch baking pan. Bake at 375º for 22 minutes.
 Nutritional Information
 Amount per serving
 Calories: 298
 Calories from fat: 30%
 Fat: 10g
 Saturated fat: 5.5g
 Monounsaturated fat: 3.2g
 Polyunsaturated fat: 0.7g
 Protein: 3.1g
 Carbohydrate: 49.8g
 Fiber: 0.5g
 Cholesterol: 44mg
 Iron: 1.1mg
 Sodium: 188mg
 Calcium: 25mg0
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            You may want to try the weight watchers snack cakes-they make one in chocolate-it is small/snack size -I believe it is 90 cals but enough to satisy the urge. Good luck from another chocoaholic!0
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            i know of one that is about 900 calories per slice.. would you like that one? pretty low cal0
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            bump0
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            Chocolate cake has MILK! And EGGS!! Drink some grapefruit juice with it, and you're all set....0
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            bump0
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            Fast, easy, and good for you. It's 1 point on the WW system:
 One box dry Angel Food Cake mix
 2-1/2 cups Duncan Hines dark chocolate fudge cake mix
 Mix both dry mixes together, measure 1/3 cup dry mix into microwave safe bowl (cover and store remainder for later). Add 3 tbsp water to mix in microwave safe bowl, stir well. Put in microwave for 1 minute. Voila!!!! Single serving chocolate cake. Put in fridge for a few minutes for cooler cake or eat hot out of the microwave. I top mine with fat free ice cream. :happy: You can do this with any flavor cake mix and top it with anything you want.0
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            I say: Eat your favorite chocolate cake, no matter the calories per pound.
 The trick: eat only a small portion, enough to satisfy your craving, so that the total calories are low
 That is what I normally do, when faced with a dish high in calories that I absolutely love.
 I find that a smaller portion is enough :-)0
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            I tried the soda idea and put soda in a normal box instead of the eggs and oil, don't know how you feel about that.. but it made 60 mini cupcakes at 27 calories a cupcake without icing. I have icing that I use when I'm in the mood for it, it puts a tad bit more on there maybe around 45 calories. With icing they taste almost identical to normal cupcakes! Without they taste like little muffins to me... they are a tad bit crumbly but worth it in my opinion 
 I used Duncan Hine (spelling) mix and Coke Zero... made them a few days ago and still nibbling on them when I have a few calories left.
 wow never thought to put soda in cake.. I will definitely try this one0
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            I am going to try this....thanks for sharing!0
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            You can also do the cherry chocolate dump cake.
 1 can sugar free cherry pie filling
 1 chocolate cake mix
 Fold pie filling into cake mix, put in pan, bake as directed on box. Poof. Cake!0
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            I tried the soda idea and put soda in a normal box instead of the eggs and oil, don't know how you feel about that.. but it made 60 mini cupcakes at 27 calories a cupcake without icing. I have icing that I use when I'm in the mood for it, it puts a tad bit more on there maybe around 45 calories. With icing they taste almost identical to normal cupcakes! Without they taste like little muffins to me... they are a tad bit crumbly but worth it in my opinion 
 I used Duncan Hine (spelling) mix and Coke Zero... made them a few days ago and still nibbling on them when I have a few calories left.
 *is this a can of coke zero?*0
- 
            I tried the soda idea and put soda in a normal box instead of the eggs and oil, don't know how you feel about that.. but it made 60 mini cupcakes at 27 calories a cupcake without icing. I have icing that I use when I'm in the mood for it, it puts a tad bit more on there maybe around 45 calories. With icing they taste almost identical to normal cupcakes! Without they taste like little muffins to me... they are a tad bit crumbly but worth it in my opinion 
 I used Duncan Hine (spelling) mix and Coke Zero... made them a few days ago and still nibbling on them when I have a few calories left.
 *is this a can of coke zero?*
 Yes 1 can, sorry0
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            Thanks so much. I can't wait to try these. I LOVE my chocolate and haven't found a way to include it...now I think I can 0 0
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            Fast, easy, and good for you. It's 1 point on the WW system:
 One box dry Angel Food Cake mix
 2-1/2 cups Duncan Hines dark chocolate fudge cake mix
 Mix both dry mixes together, measure 1/3 cup dry mix into microwave safe bowl (cover and store remainder for later). Add 3 tbsp water to mix in microwave safe bowl, stir well. Put in microwave for 1 minute. Voila!!!! Single serving chocolate cake. Put in fridge for a few minutes for cooler cake or eat hot out of the microwave. I top mine with fat free ice cream. :happy: You can do this with any flavor cake mix and top it with anything you want.
 I forgot to specify that the Angel food cake mix has to be the water only kind!!! :blushing:0
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            Try googling "chocolatecoveredkatiie". about a thousand great ideas, all with nutritional info and all with chocolate!!:laugh:0
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            I made one with 1 box of chocolate fudge cake and 15 oz pumpkin pie filling. I cut it into 24 slices and it was 88 calories a slice without icing. I put some lite cool whip on top. Also, I have made this and took a tub of thawed cool whip and added 2 TBLS peter pan whipped peanut butter and spread this on top. makes the total calories 114 per slice.0
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            bump0
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            bump0
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