Hip Hop Abs
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kimdommerc
Posts: 63
I have no idea how to calculate the calories burned for this workout video, can anyone help me out? I would sooo appreciate it. Thanks
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I have no idea how to calculate the calories burned for this workout video, can anyone help me out? I would sooo appreciate it. Thanks0
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i would compare it to other workouts and list it as something else (for ex: classify it as dance for whatever time, or kickboxing for however long) then just make a note under your exercise that it was actually HHabs.
Thats what I would do. Hope that helps!0 -
Thanks so much!
i would compare it to other workouts and list it as something else (for ex: classify it as dance for whatever time, or kickboxing for however long) then just make a note under your exercise that it was actually HHabs.
Thats what I would do. Hope that helps!0 -
I've worn my HRM with doing the hips buns and thighs and I burnt approx 190cal. :flowerforyou:0
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