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My 30 Day Shred Results and NSV

misselk
misselk Posts: 18 Member
edited October 2024 in Success Stories
Took me 36 days and today I finished the 30 day shred. I took photos before and after and showed them to my fiance. He said "wow, I knew your body was changing but I didn't realize how much" !!!! Made me super happy

I also measured myself throughout:
Starting Weight- 141.5 End Weight 137
Starting Arm- 11.5 --> 11.5
Starting Bust-35.5-->33.5
Starting Waist- 31-->28.5
Starting Hips- 38.5-->37.5
Starting Thighs- 22.75-->21
e87505.jpg

qss0fn.jpg

2h85n9f.jpg

Anyway, just thought I'd share my results. Up next- Ripped in 30!

Replies

  • shiseido_faerie
    shiseido_faerie Posts: 771 Member
    I can't see your awesome results :( only day one
  • misselk
    misselk Posts: 18 Member
    fixed!
  • RealChange31
    RealChange31 Posts: 36 Member
    Looking awesome! a lot of people have had success with that program. Maybe I'll have to check it out :)
  • scrmom74
    scrmom74 Posts: 22 Member
    Great Job. Definately see the results.
  • shiseido_faerie
    shiseido_faerie Posts: 771 Member
    You look great!!
  • Yarrum84
    Yarrum84 Posts: 57 Member
    Oh wow!

    I have this gathering dust lol. I think I should start this tonight!

    Thank you, you've inspired me :)
  • BananaBee3
    BananaBee3 Posts: 224
    That is fantastic! I've started that DVD a few times, but never actually finished it. I've been looking for some sort of weight routine to do while I train for a race, and I think this might be it :)
  • thatsnumberwang
    thatsnumberwang Posts: 398 Member
    You look great!
  • dwallior3326
    dwallior3326 Posts: 98
    Wow you look great!! I am currently doing 30 Day Shred and Ripped in 30 everyday. Today I started Level 2 Day 1 on 30 Day Shred and Week 2 Day 1 on Ripped in 30. Cant wait to see my results!
  • MistressOfHate
    MistressOfHate Posts: 34
    I love the 30 day shred. I don't do it consistently but it's a great fast workout. I think Level 3 is my favorite except I can NOT do those damn Rock Star Jumps. My body does not "launch off the ground". lol
  • clur85
    clur85 Posts: 187 Member
    great work!! I did a similar thing on my blog www.myfitnesspal.com/blog/clur85 and i'm half way through Ripped now - I love it even more than Shred, so hopefully you do too! keep up the good work!
  • tiffpip99
    tiffpip99 Posts: 7 Member
    Great job! I was looking at starting the 30 day shred. I hope I get results like yours!
This discussion has been closed.

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