Fruitarisam and raw foodist
MonkeyLover1993XxX
Posts: 36
Hi,
Firstly.
I don't know if im posting this in the right place so im sorry if i haven't im sorry and secoundly im sorry about spelling and grammer please people don't give me any cr@p about it thanks this is my first post.
Anyway back on subject since summer I have been trying to eat more fruit and veg I should as i have foodneaphobia so its hard so I have been failing at points specially when going back to college then I made friends with a fruitarian/raw foodist
so on monday I am going to change my diet to a fruitarian/raw foodist people that are fruitarian don't kill anything to eat it we take fruit of plants and seeds and nuts the plant is actually happly give us this as a present so it can grow more we are not killing it
but I need recipies and maybe friends on here that are fruitarian/raw foodist.
Also please no one tell me were and how I am not getting anough nutrion as raw foodist/fruitarian are problew the most healthiet people out there.
if anyone can help or wants to help me with this or has any recipies i have 3 of google wright below/send email or add me need suport of others that are fruitarians/raw foodist the onces I have are GREAT but there "normal" eaters.
Anyway ill stop mumbling and say thank you
Firstly.
I don't know if im posting this in the right place so im sorry if i haven't im sorry and secoundly im sorry about spelling and grammer please people don't give me any cr@p about it thanks this is my first post.
Anyway back on subject since summer I have been trying to eat more fruit and veg I should as i have foodneaphobia so its hard so I have been failing at points specially when going back to college then I made friends with a fruitarian/raw foodist
so on monday I am going to change my diet to a fruitarian/raw foodist people that are fruitarian don't kill anything to eat it we take fruit of plants and seeds and nuts the plant is actually happly give us this as a present so it can grow more we are not killing it
but I need recipies and maybe friends on here that are fruitarian/raw foodist.
Also please no one tell me were and how I am not getting anough nutrion as raw foodist/fruitarian are problew the most healthiet people out there.
if anyone can help or wants to help me with this or has any recipies i have 3 of google wright below/send email or add me need suport of others that are fruitarians/raw foodist the onces I have are GREAT but there "normal" eaters.
Anyway ill stop mumbling and say thank you
0
Replies
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I've never felt better than when I've eaten raw and if you eat kale, greens, seeds and nuts - you get PLENTY of nutrition and vitamins - more so than a Standard American Diet .
I found rawfoodtalk.com has great recipes and support, but you can google raw vegan recipes and you will be overwhelmed by your options.
Just be careful with nuts - they can be heavy and if overly consumed can be fattening...just a little go a LONG way.
Good luck on your new food journey!0 -
i really love Juliano's book RAW the uncook book http://www.amazon.com/Raw-Uncook-Book-Vegetarian-Food/dp/0060392622 i found it at a used book store i also have been reading raw food for real people by rod rotondi, its really great! i haven't tried any of the recipes yet though.. http://www.amazon.com/Raw-Food-Real-People-Organics/dp/1577316738/ref=sr_1_sc_1?s=books&ie=UTF8&qid=1326588207&sr=1-1-spell0
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