HRM ?

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bmw4deb
bmw4deb Posts: 1,325 Member
in Fitness and Exercise
I have seen many people talk about wearing there hrm all day
is there any purpose for this? is it just a one time thing or daily?
what are your thoughts?

Replies

  • scapez
    scapez Posts: 2,018 Member
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    HRMs aren't meant to be worn all day...if you really want to know your calorie expenditure for any given day, a BodyBugg or similar device would be better suited.
  • Jewels_Ka
    Jewels_Ka Posts: 67 Member
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    http://www.sportline.com/products/heart-rate-monitors/duo-1025-heartrate-womens.html

    CHECK THIS WEBSITE ! and yes you can wear it all day! AND you with this one you dont have to wear a chest strap all the time the watch top will do the HR measuring. Wear a chest strap for exerciseing if you wish.

    Basic principal of weight loss is to intake less cals then you burn a day. The HRM (watch) allows you to see how many cals you burn doing different activities thought out the day. 3000 cal = 1lb do your math how long it will take you to reach your goal
  • Jewels_Ka
    Jewels_Ka Posts: 67 Member
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    Basic principal of weight loss is to intake less cals then you burn a day. The HRM (watch) allows you to see how many cals you burn doing different activities thought out the day. 3000 cal = 1lb do your math how long it will take you to reach your goal
  • ashimon
    ashimon Posts: 23 Member
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    Although its not out yet, check out www.mybasis.com it looks to be pretty promising for tracking heart rate all day as well as sleep, amongst other things. Without a chest strap.
  • bmw4deb
    bmw4deb Posts: 1,325 Member
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    Although its not out yet, check out www.mybasis.com it looks to be pretty promising for tracking heart rate all day as well as sleep, amongst other things. Without a chest strap.

    This sounds great wonder when it will launch?

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