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yoga anyone???

TaraEpersaud
TaraEpersaud Posts: 86
edited October 2024 in Fitness and Exercise
Has anyone tried it?

Replies

  • Marebare74
    Marebare74 Posts: 57
    Yes, I love yoga.... I found a really good iPad app that I enjoy!
  • yogamom16
    yogamom16 Posts: 114
    I have been doing yoga since I was a child. It is my favorite form of exercise.
  • HealthyHappyErin
    HealthyHappyErin Posts: 3
    Yes, I absolutely love it! It's relaxing, calming, and perfect when you need some "me time". You don't have to be super athletic to get its benefits either. Definitely try it. :)
  • newme201213
    newme201213 Posts: 116 Member
    i love yoga...but sometimes lazy to do it..
  • moyyster
    moyyster Posts: 37 Member
    I absolutely love yoga, and believe that there is a form of yoga out there for everyone.

    You don't need to be flexible. Yoga is about about respecting your body; not forcing yourself into a posture because everyone else is doing it.

    It keeps me centered. I highly, highly recommend you try it out!
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