Dietary supplement's
Options
![jamdolly](https://us.v-cdn.net/6022089/uploads/no_photo_thumbnail.png)
jamdolly
Posts: 6
Are these good or bad and what are the pros and cons
0
Replies
-
that question is pretty broad..0
-
ok im on a diet at the min and im wondering would i need to take a dietary supplement or would i
be ok without taking one?0 -
It really depends on what you are eating... I am going through the menopause and am taking some for that specifially but a balanced diet should contain everything you need...0
-
if you are a diet to lose body fat and are eating nutritious enough foods, there should be no need for any supplements.0
-
I think my diet is fairly nutritious as im eating all my meals and not starving myself.
Is there anything i should take like multi vitimans or fish oils to help with my health.
Thanks very much for yer help.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions