Staying on track at Disney??

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  • robinreed10
    robinreed10 Posts: 20
    Standing in line might not burn calories but if you holding a small child that should count for something...maybe do some squats in line ;)
  • NicoWoodruff
    NicoWoodruff Posts: 369 Member
    Make sure you condition yourself to be able to walk a few miles without soreness before you go.. otherwise you may end up with blisters on your feet.

    I realized on a trip to Disney years ago that I needed to be doing more walking because all the walking around Disney was giving me blisters and soreness. After that trip I took up a walking program that I still do. Looking forward to visiting Disney again next December and I'm going to walk all over that place with no problem yay! I also plan to do enough swimming to actually lose weight next time I'm there.

    Otherwise approximate your calories best you can with MFP and watch your portions.

    Staying at the Beach Club hotel is nice because you can walk out your door and swim in a gigantic set of pools, and they have a fully equipped gym.. walking distance to Epcot.
  • runnercheryl
    runnercheryl Posts: 1,314 Member
    I agree, you should have no problem. I've not gained in the past, and I haven't exactly been on my best behaviour. I easily walked five miles around a park in a day, not including all those steps queuing, and there are loads of healthy options in every sit-down restaurant and counter service place.

    Last time I went, I went crazy with breakfast each morning, and I didn't resist the occasional junk meal, but didn't gain. I spent two weeks there and maintained, with that walking and a few days swimming.
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