6 pounds gone
briocktj
Posts: 128
Had my first weekly weighin today, down 6 pounds! YAY, I will take it. With the improvements I am making in my diet, exercise and water intake this week, things should keep rolling along...
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Replies
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congrats!0
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That's great! Well done!0
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Great job! Keep up the good work!
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Awesome job!!! Keep up the great work!!!0
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Good for you! I'm here for you, and keep up the positive changes!
Mary Ann
http://www.myfitnesspal.com/blog/iddreams/view/overcoming-the-obesity-mindset-1947110 -
good job! :drinker:0
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Well done!0
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Good for you!:drinker: What a great way to start your journey!
You said this is your first week? Don't be surprised that next week's weigh in you loose less....it is normal, so don't be discouraged...0 -
Great loss......keep up the good work and you will keep seeing losses!!0
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Excellent, keep it up !0
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Just seeing the 6 pounds lost on my home page is exciting and VERY MOTIVATING..... thanks for all the positive responses! LOVE THIS SITE!!!0
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