6 pounds gone
briocktj
Posts: 128
Had my first weekly weighin today, down 6 pounds! YAY, I will take it. With the improvements I am making in my diet, exercise and water intake this week, things should keep rolling along...
0
Replies
-
congrats!0
-
That's great! Well done!0
-
Great job! Keep up the good work!
0 -
Awesome job!!! Keep up the great work!!!0
-
Good for you! I'm here for you, and keep up the positive changes!
Mary Ann
http://www.myfitnesspal.com/blog/iddreams/view/overcoming-the-obesity-mindset-1947110 -
good job! :drinker:0
-
Well done!0
-
Good for you!:drinker: What a great way to start your journey!
You said this is your first week? Don't be surprised that next week's weigh in you loose less....it is normal, so don't be discouraged...0 -
Great loss......keep up the good work and you will keep seeing losses!!0
-
Excellent, keep it up !0
-
Just seeing the 6 pounds lost on my home page is exciting and VERY MOTIVATING..... thanks for all the positive responses! LOVE THIS SITE!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!