How do you add 30 Day Shred to your exercise?

CallieM15
CallieM15 Posts: 910 Member
in Fitness and Exercise
How do you add Jillian Michaels 30 DS to your myfitnesspal? I dont see it in the data base for workouts...


Any suggestions?

Replies

  • WMAjewels
    WMAjewels Posts: 4
    I tried to add it too the DVD with kettle bells but couldn't find it. I just put it under weights.
  • lin7604
    lin7604 Posts: 2,951 Member
    log it under circuit training.
  • Mawskittykat
    Mawskittykat Posts: 241 Member
    If you dont have an HRM the best way would be to add it under circuit training, but if you have one you can click add an exercise then go to the box and type 30 day shred , the minutes, and what you HRM says you burned. Then it will always be under your exercises.

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