Lose 5lbs+ in January!!! YES WE CAN

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  • mainesm
    mainesm Posts: 107 Member
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    Awesome spreadsheet! Thank you so much for doing this :-)
  • holdthefries
    holdthefries Posts: 521 Member
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    Thanks for the new spreadsheet bmfrazie! holy bananas that's a lot of people to track
  • wayleng
    wayleng Posts: 18 Member
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    Wayleng/Charlene
    Goal Weight on Jan. 31st - 265lbs.

    1/01: 275.8
    1/09: 275.8 - off to a slow start.
    1/16: 274.6 - 1.2lb loss
    1/23:
    1/30:
  • jackiejosh
    jackiejosh Posts: 6
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    jackiejosh/jackie
    goal wt : 145

    1/01 152.6
    1/09 153.6
    1/16 151.6

    Can't track tomorrow; thanks for wonderful data sheet. Slow and steady but in the right direction!
  • Lambiii
    Lambiii Posts: 321
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    January 1st -203lbs

    January 4th (Started myfitnesspal) - 203lbs

    January 8th - 201lbs

    January 13th - 198lbs (5lbs down :) )

    Name/Real name: Rachel
  • sujag1998
    sujag1998 Posts: 7 Member
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    Sujag1998 / Kenya
    Goal Weight on Jan. 31st - 273 lbs.

    1/01: 283
    1/09: 278.4
    1/16 :275.4
    1/23:
    1/30:
  • msintact
    msintact Posts: 7 Member
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    :bigsmile: Whoa!!!! five pounds in fifteen day....:ohwell: I'll give it a shot. If I don't made it, at lease I'll have the practice for next month.

    1/15 254
  • idalinasachango
    idalinasachango Posts: 12
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    idalinasachango / Idalina
    Goal Weight on Jan. 31st - 125

    1/01: 130
    1/09: 130
    1/16 :128.4
    1/23:
    1/30:

    Yes i realize i've been doing these a day early, lol. but i lost two pounds! yay
  • Legally_Natural
    Legally_Natural Posts: 101 Member
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    Name/real name: Legally_Natural/ Tennille

    Goal Weight on January 31st: 228, but 5lbs would be 234

    1/01: 239
    1/09: 234
    1/16: 230.5
    1/23
    1/30
  • 01ddm
    01ddm Posts: 27 Member
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    Morning Everyone
    Congrats on a great loss last week.
    Below are my results for this week.

    Name: 01ddm/Doris
    Goal Weight on Jan. 31st - 90.5kg (199lbs).

    1/01: 93 (205)
    1/09: 91.4 (201) loss = 1.6kg - 4lb
    1/16: 90.7 (199.5) loss = 0.7kg - 1.5lb
    1/23:
    1/30:

    Thanks & good luck to all.
    Doris
  • gigigee
    gigigee Posts: 26 Member
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    Name/ real name: Gigi

    Goal weight on January 31st: 150

    1/01: 156
    1/09: 156
    1/15: 155 (woo hoo)
    1/23:
    1/30:
  • cdngrl81
    cdngrl81 Posts: 434 Member
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    Name/ real name: cdngrl81/Jen

    Goal weight on January 31st: 153lbs

    1/01: 158lbs
    1/09: 159lbs *damn - shows what happens when you skip workouts*
    1/16: 156.6
    1/23:
    1/30:
  • wannareduce
    wannareduce Posts: 91 Member
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    wannareduce/Vidz

    Goal weight on January 31st: 139.1 lbs

    1/01: 144.1lbs
    1/09: 141.9lbs
    1/16: 141.9lbs --> Dont know how can scale not move even after conscious eating and 315mins of workout this week :((
    1/23:
    1/30:
  • nuttytart770223
    nuttytart770223 Posts: 43 Member
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    Nuttytart770223/ Anna

    Goal weight on January 31st: 193

    1/01: 198
    1/09: 197
    1/16: 192
    1/23:
    1/30:
  • ZOE67
    ZOE67 Posts: 72
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    Name/ real name: Zoe67 / Zoe

    Goal weight on January 31st: 132 lbs

    1/01: 137.6 Was a good Christmas and New Year, head down and back on track now!
    1/09: 139.8 ummm :)
    1/16: 139.8 all excuses over now head down for the last stone :)
    1/23:
    1/30:

    9534343.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • AnitaMcKenna
    AnitaMcKenna Posts: 77 Member
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    Name/ real name: Anita/AnitaMcKenna

    Goal weight on January 31st: 131

    1/01: 135.75
    1/09: 135.12
    1/16: 134.75 drip.......... drip.......... drip.......... :yawn:
    1/23:
    1/30:
  • Ant_M76
    Ant_M76 Posts: 534 Member
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    Weigh-in for Today...

    Name/ real name: Sittingduck76 / Ant

    Goal weight on January 31st: 234

    1/01: 248.7
    1/09: 244.3
    1/16: 238.5
    1/23:
    1/30:
  • aybee77
    aybee77 Posts: 40 Member
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    Name/ real name: aybee77 / Angela
    Goal weight on January 31st: 170 lbs
    1/01: 176.1
    1/09: 172.8
    1/16: 172.0
    1/23:
    1/30:
  • krkeen
    krkeen Posts: 8
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    krkeen/ kathleen
    Goal weight on January 31st: 168

    1/01: 173
    1/09: 171
    1/16: 170
    1/23:
    1/30
  • fibrogirl
    fibrogirl Posts: 170 Member
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    Name/ real name: Fibrogirl/Angie (POSSIBLY LAST WEIGH IN FOR A WHILE SEE BELOW)

    Goal weight on January 31st: 160

    1/01: 168
    1/09: 167.8
    1/16: 166.2
    1/23: 166.2
    1/30:

    I will be having a hysterectomy on Friday 20th January so I won´t be around for the next weigh in. Hopefully I´ll be fit to weigh in on 30th! So I´ve entered the same weight for 23/1 just so that I don´t get deleted from the spreadsheet as I sooo need to keep doing this.

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