Figuring amount of calories burned
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Goldiepatch
Posts: 2
I have a stepper machine...cannot find in the database. Was going to create the exercise myself, but how do you figure the amount of calories you burn doing it? PLEASE HELP! Thank you....Becky, a.k.a. Goldiepatch
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In the database here it is listed as Stair-Treadmill Ergometer.0
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Thank you very much for all the help. Got it now!0
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