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Lose 5lbs+ in January!!! YES WE CAN

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  • Posts: 151 Member
    Name/ real name: Supermom4abcd

    Goal weight on January 31st: 129

    1/01: 135.6
    1/09: 133
    1/16:
    1/23:
    1/30:

    It's so hard to post weigh in during the week since my work blocked MFP. Hope all is having a great week,
  • Posts: 6
    You did it with hard work and commitment! Well done!
  • Posts: 2,380 Member
    Sorry this is so late. I had so many people want in on the challenge that it really took me a long time to get the spreadsheet put together. As a quick reminder...If you had not joined the challenge by Jan 3rd you are NOT on this spreadsheet. You are more than welcome to post weekly and be part of the group. However, the deadline to be on the chart was Jan 3rd. Also, if you do not check in for 2 weeks in a row you are deleted from the spreadsheet.

    https://docs.google.com/spreadsheet/ccc?key=0AqfM2VasNXWbdFY5Z2Mtelh3TFVZUDMza2hjdmRlMGc
    The names in the darker blue are people that have done this challenge before. The light blue names are the newbies. Under the date if it is a BLUE block with no numbers that means the person did not check in. If you have any other questions about what different things on the sheet mean please feel free to ask.

    This week we happend to see so outstanding numbers! I hope that everyone can keep up the momentum through out the month. Congrats everyone! Remember that hard work and dedication is the only way to reach your goal.

    Our biggest loser of the week is zclark13 who lost 7.8 pounds and 3.48% of body weight in the first week of January! AMAZING!!
    The second place winner was close behind in pounds lost. Rnctipton lost 7.5 pounds and 4.04% of their body weight.
    Third place this week is datguy2011with 5.6 pounds and 2.78% gone!
  • Posts: 459 Member
    Sorry this is so late. I had so many people want in on the challenge that it really took me a long time to get the spreadsheet put together. As a quick reminder...If you had not joined the challenge by Jan 3rd you are NOT on this spreadsheet. You are more than welcome to post weekly and be part of the group. However, the deadline to be on the chart was Jan 3rd. Also, if you do not check in for 2 weeks in a row you are deleted from the spreadsheet.

    https://docs.google.com/spreadsheet/ccc?key=0AqfM2VasNXWbdFY5Z2Mtelh3TFVZUDMza2hjdmRlMGc
    The names in the darker blue are people that have done this challenge before. The light blue names are the newbies. Under the date if it is a BLUE block with no numbers that means the person did not check in. If you have any other questions about what different things on the sheet mean please feel free to ask.

    This week we happend to see so outstanding numbers! I hope that everyone can keep up the momentum through out the month. Congrats everyone! Remember that hard work and dedication is the only way to reach your goal.

    Our biggest loser of the week is zclark13 who lost 7.8 pounds and 3.48% of body weight in the first week of January! AMAZING!!
    The second place winner was close behind in pounds lost. Rnctipton lost 7.5 pounds and 4.04% of their body weight.
    Third place this week is datguy2011with 5.6 pounds and 2.78% gone!

    Thank you for doing the spreadsheet & well done to the winners this week!
  • Posts: 534 Member
    Nice job on keeping track of all this bmfrazie :drinker:

    Congrats to the biggest losers, for week 1 :)
  • Posts: 35 Member
    Thanks for doing the chart!!! It looks great. I gained 2 pounds last week. I blame it on taking a week vacation in Florida. But I am back on track this week. Shooting for 4 pounds this week. :bigsmile:


    4361401.png
    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • Posts: 224 Member
    Thanks for doing the chart! It looks great! Good luck to everyone this week!
  • Posts: 15,389 Member
    bump! I may try this next month! Hi lady, I can't believe you are still doing these. Did you have your baby yet?
  • Posts: 135 Member
    CHALLENGE!!!! I am sorry this challenge is late. I'm very new to this and the first week the pounds came off scary fast. Now...not so much!
    My challenge may not be much of one for those of you who have been here awhile, but it is certainly something I have been struggling with:

    KEEP YOUR SODIUM INTAKE NO MORE THAN 50g ABOVE WHAT IS RECOMMENDED.

    This is part of what is slowing me down, that and my body getting rid of the stuff that hasn't had time to make a good home for itself.

    Good Luck everyone on your journey!
  • Posts: 2,380 Member
    bump! I may try this next month! Hi lady, I can't believe you are still doing these. Did you have your baby yet?
    I am not due until June. We would love to have you back in the mix. You are so great at encouraging others.
  • Posts: 107 Member
    Awesome spreadsheet! Thank you so much for doing this :-)
  • Posts: 514 Member
    Thanks for the new spreadsheet bmfrazie! holy bananas that's a lot of people to track
  • Posts: 18 Member
    Wayleng/Charlene
    Goal Weight on Jan. 31st - 265lbs.

    1/01: 275.8
    1/09: 275.8 - off to a slow start.
    1/16: 274.6 - 1.2lb loss
    1/23:
    1/30:
  • Posts: 6
    jackiejosh/jackie
    goal wt : 145

    1/01 152.6
    1/09 153.6
    1/16 151.6

    Can't track tomorrow; thanks for wonderful data sheet. Slow and steady but in the right direction!
  • Posts: 321
    January 1st -203lbs

    January 4th (Started myfitnesspal) - 203lbs

    January 8th - 201lbs

    January 13th - 198lbs (5lbs down :) )

    Name/Real name: Rachel
  • Posts: 7 Member
    Sujag1998 / Kenya
    Goal Weight on Jan. 31st - 273 lbs.

    1/01: 283
    1/09: 278.4
    1/16 :275.4
    1/23:
    1/30:
  • Posts: 7 Member
    :bigsmile: Whoa!!!! five pounds in fifteen day....:ohwell: I'll give it a shot. If I don't made it, at lease I'll have the practice for next month.

    1/15 254
  • Posts: 12
    idalinasachango / Idalina
    Goal Weight on Jan. 31st - 125

    1/01: 130
    1/09: 130
    1/16 :128.4
    1/23:
    1/30:

    Yes i realize i've been doing these a day early, lol. but i lost two pounds! yay
  • Posts: 101 Member

    Name/real name: Legally_Natural/ Tennille

    Goal Weight on January 31st: 228, but 5lbs would be 234

    1/01: 239
    1/09: 234
    1/16: 230.5
    1/23
    1/30
  • Posts: 27 Member
    Morning Everyone
    Congrats on a great loss last week.
    Below are my results for this week.

    Name: 01ddm/Doris
    Goal Weight on Jan. 31st - 90.5kg (199lbs).

    1/01: 93 (205)
    1/09: 91.4 (201) loss = 1.6kg - 4lb
    1/16: 90.7 (199.5) loss = 0.7kg - 1.5lb
    1/23:
    1/30:

    Thanks & good luck to all.
    Doris
  • Posts: 26 Member
    Name/ real name: Gigi

    Goal weight on January 31st: 150

    1/01: 156
    1/09: 156
    1/15: 155 (woo hoo)
    1/23:
    1/30:
  • Posts: 434 Member
    Name/ real name: cdngrl81/Jen

    Goal weight on January 31st: 153lbs

    1/01: 158lbs
    1/09: 159lbs *damn - shows what happens when you skip workouts*
    1/16: 156.6
    1/23:
    1/30:
  • Posts: 81 Member
    wannareduce/Vidz

    Goal weight on January 31st: 139.1 lbs

    1/01: 144.1lbs
    1/09: 141.9lbs
    1/16: 141.9lbs --> Dont know how can scale not move even after conscious eating and 315mins of workout this week :((
    1/23:
    1/30:
  • Posts: 43 Member
    Nuttytart770223/ Anna

    Goal weight on January 31st: 193

    1/01: 198
    1/09: 197
    1/16: 192
    1/23:
    1/30:
  • Posts: 72
    Name/ real name: Zoe67 / Zoe

    Goal weight on January 31st: 132 lbs

    1/01: 137.6 Was a good Christmas and New Year, head down and back on track now!
    1/09: 139.8 ummm :)
    1/16: 139.8 all excuses over now head down for the last stone :)
    1/23:
    1/30:

    9534343.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • Posts: 77 Member
    Name/ real name: Anita/AnitaMcKenna

    Goal weight on January 31st: 131

    1/01: 135.75
    1/09: 135.12
    1/16: 134.75 drip.......... drip.......... drip.......... :yawn:
    1/23:
    1/30:
  • Posts: 534 Member
    Weigh-in for Today...

    Name/ real name: Sittingduck76 / Ant

    Goal weight on January 31st: 234

    1/01: 248.7
    1/09: 244.3
    1/16: 238.5
    1/23:
    1/30:
  • Posts: 40 Member
    Name/ real name: aybee77 / Angela
    Goal weight on January 31st: 170 lbs
    1/01: 176.1
    1/09: 172.8
    1/16: 172.0
    1/23:
    1/30:
  • Posts: 8
    krkeen/ kathleen
    Goal weight on January 31st: 168

    1/01: 173
    1/09: 171
    1/16: 170
    1/23:
    1/30
  • Posts: 170 Member
    Name/ real name: Fibrogirl/Angie (POSSIBLY LAST WEIGH IN FOR A WHILE SEE BELOW)

    Goal weight on January 31st: 160

    1/01: 168
    1/09: 167.8
    1/16: 166.2
    1/23: 166.2
    1/30:

    I will be having a hysterectomy on Friday 20th January so I won´t be around for the next weigh in. Hopefully I´ll be fit to weigh in on 30th! So I´ve entered the same weight for 23/1 just so that I don´t get deleted from the spreadsheet as I sooo need to keep doing this.
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