Lose 5lbs+ in January!!! YES WE CAN

1…910121415…18

Replies

  • supermom4abcd
    supermom4abcd Posts: 151 Member
    Name/ real name: Supermom4abcd

    Goal weight on January 31st: 129

    1/01: 135.6
    1/09: 133
    1/16:
    1/23:
    1/30:

    It's so hard to post weigh in during the week since my work blocked MFP. Hope all is having a great week,
  • jackiejosh
    jackiejosh Posts: 6
    You did it with hard work and commitment! Well done!
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    Sorry this is so late. I had so many people want in on the challenge that it really took me a long time to get the spreadsheet put together. As a quick reminder...If you had not joined the challenge by Jan 3rd you are NOT on this spreadsheet. You are more than welcome to post weekly and be part of the group. However, the deadline to be on the chart was Jan 3rd. Also, if you do not check in for 2 weeks in a row you are deleted from the spreadsheet.

    https://docs.google.com/spreadsheet/ccc?key=0AqfM2VasNXWbdFY5Z2Mtelh3TFVZUDMza2hjdmRlMGc
    The names in the darker blue are people that have done this challenge before. The light blue names are the newbies. Under the date if it is a BLUE block with no numbers that means the person did not check in. If you have any other questions about what different things on the sheet mean please feel free to ask.

    This week we happend to see so outstanding numbers! I hope that everyone can keep up the momentum through out the month. Congrats everyone! Remember that hard work and dedication is the only way to reach your goal.

    Our biggest loser of the week is zclark13 who lost 7.8 pounds and 3.48% of body weight in the first week of January! AMAZING!!
    The second place winner was close behind in pounds lost. Rnctipton lost 7.5 pounds and 4.04% of their body weight.
    Third place this week is datguy2011with 5.6 pounds and 2.78% gone!
  • carolineb81
    carolineb81 Posts: 459 Member
    Sorry this is so late. I had so many people want in on the challenge that it really took me a long time to get the spreadsheet put together. As a quick reminder...If you had not joined the challenge by Jan 3rd you are NOT on this spreadsheet. You are more than welcome to post weekly and be part of the group. However, the deadline to be on the chart was Jan 3rd. Also, if you do not check in for 2 weeks in a row you are deleted from the spreadsheet.

    https://docs.google.com/spreadsheet/ccc?key=0AqfM2VasNXWbdFY5Z2Mtelh3TFVZUDMza2hjdmRlMGc
    The names in the darker blue are people that have done this challenge before. The light blue names are the newbies. Under the date if it is a BLUE block with no numbers that means the person did not check in. If you have any other questions about what different things on the sheet mean please feel free to ask.

    This week we happend to see so outstanding numbers! I hope that everyone can keep up the momentum through out the month. Congrats everyone! Remember that hard work and dedication is the only way to reach your goal.

    Our biggest loser of the week is zclark13 who lost 7.8 pounds and 3.48% of body weight in the first week of January! AMAZING!!
    The second place winner was close behind in pounds lost. Rnctipton lost 7.5 pounds and 4.04% of their body weight.
    Third place this week is datguy2011with 5.6 pounds and 2.78% gone!

    Thank you for doing the spreadsheet & well done to the winners this week!
  • Ant_M76
    Ant_M76 Posts: 534 Member
    Nice job on keeping track of all this bmfrazie :drinker:

    Congrats to the biggest losers, for week 1 :)
  • Genius1980
    Genius1980 Posts: 35 Member
    Thanks for doing the chart!!! It looks great. I gained 2 pounds last week. I blame it on taking a week vacation in Florida. But I am back on track this week. Shooting for 4 pounds this week. :bigsmile:


    4361401.png
    Created by MyFitnessPal.com - Nutrition Facts For Foods
  • DarleneT22
    DarleneT22 Posts: 224 Member
    Thanks for doing the chart! It looks great! Good luck to everyone this week!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
    bump! I may try this next month! Hi lady, I can't believe you are still doing these. Did you have your baby yet?
  • zclark13
    zclark13 Posts: 135 Member
    CHALLENGE!!!! I am sorry this challenge is late. I'm very new to this and the first week the pounds came off scary fast. Now...not so much!
    My challenge may not be much of one for those of you who have been here awhile, but it is certainly something I have been struggling with:

    KEEP YOUR SODIUM INTAKE NO MORE THAN 50g ABOVE WHAT IS RECOMMENDED.

    This is part of what is slowing me down, that and my body getting rid of the stuff that hasn't had time to make a good home for itself.

    Good Luck everyone on your journey!
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    bump! I may try this next month! Hi lady, I can't believe you are still doing these. Did you have your baby yet?
    I am not due until June. We would love to have you back in the mix. You are so great at encouraging others.
  • mainesm
    mainesm Posts: 107 Member
    Awesome spreadsheet! Thank you so much for doing this :-)
  • holdthefries
    holdthefries Posts: 514 Member
    Thanks for the new spreadsheet bmfrazie! holy bananas that's a lot of people to track
  • wayleng
    wayleng Posts: 18 Member
    Wayleng/Charlene
    Goal Weight on Jan. 31st - 265lbs.

    1/01: 275.8
    1/09: 275.8 - off to a slow start.
    1/16: 274.6 - 1.2lb loss
    1/23:
    1/30:
  • jackiejosh
    jackiejosh Posts: 6
    jackiejosh/jackie
    goal wt : 145

    1/01 152.6
    1/09 153.6
    1/16 151.6

    Can't track tomorrow; thanks for wonderful data sheet. Slow and steady but in the right direction!
  • Lambiii
    Lambiii Posts: 321
    January 1st -203lbs

    January 4th (Started myfitnesspal) - 203lbs

    January 8th - 201lbs

    January 13th - 198lbs (5lbs down :) )

    Name/Real name: Rachel
  • sujag1998
    sujag1998 Posts: 7 Member
    Sujag1998 / Kenya
    Goal Weight on Jan. 31st - 273 lbs.

    1/01: 283
    1/09: 278.4
    1/16 :275.4
    1/23:
    1/30:
  • msintact
    msintact Posts: 7 Member
    :bigsmile: Whoa!!!! five pounds in fifteen day....:ohwell: I'll give it a shot. If I don't made it, at lease I'll have the practice for next month.

    1/15 254
  • idalinasachango
    idalinasachango Posts: 12
    idalinasachango / Idalina
    Goal Weight on Jan. 31st - 125

    1/01: 130
    1/09: 130
    1/16 :128.4
    1/23:
    1/30:

    Yes i realize i've been doing these a day early, lol. but i lost two pounds! yay
  • Legally_Natural
    Legally_Natural Posts: 101 Member

    Name/real name: Legally_Natural/ Tennille

    Goal Weight on January 31st: 228, but 5lbs would be 234

    1/01: 239
    1/09: 234
    1/16: 230.5
    1/23
    1/30
  • 01ddm
    01ddm Posts: 27 Member
    Morning Everyone
    Congrats on a great loss last week.
    Below are my results for this week.

    Name: 01ddm/Doris
    Goal Weight on Jan. 31st - 90.5kg (199lbs).

    1/01: 93 (205)
    1/09: 91.4 (201) loss = 1.6kg - 4lb
    1/16: 90.7 (199.5) loss = 0.7kg - 1.5lb
    1/23:
    1/30:

    Thanks & good luck to all.
    Doris
  • gigigee
    gigigee Posts: 26 Member
    Name/ real name: Gigi

    Goal weight on January 31st: 150

    1/01: 156
    1/09: 156
    1/15: 155 (woo hoo)
    1/23:
    1/30:
  • cdngrl81
    cdngrl81 Posts: 434 Member
    Name/ real name: cdngrl81/Jen

    Goal weight on January 31st: 153lbs

    1/01: 158lbs
    1/09: 159lbs *damn - shows what happens when you skip workouts*
    1/16: 156.6
    1/23:
    1/30:
  • wannareduce
    wannareduce Posts: 81 Member
    wannareduce/Vidz

    Goal weight on January 31st: 139.1 lbs

    1/01: 144.1lbs
    1/09: 141.9lbs
    1/16: 141.9lbs --> Dont know how can scale not move even after conscious eating and 315mins of workout this week :((
    1/23:
    1/30:
  • nuttytart770223
    nuttytart770223 Posts: 43 Member
    Nuttytart770223/ Anna

    Goal weight on January 31st: 193

    1/01: 198
    1/09: 197
    1/16: 192
    1/23:
    1/30:
  • ZOE67
    ZOE67 Posts: 72
    Name/ real name: Zoe67 / Zoe

    Goal weight on January 31st: 132 lbs

    1/01: 137.6 Was a good Christmas and New Year, head down and back on track now!
    1/09: 139.8 ummm :)
    1/16: 139.8 all excuses over now head down for the last stone :)
    1/23:
    1/30:

    9534343.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • AnitaMcKenna
    AnitaMcKenna Posts: 77 Member
    Name/ real name: Anita/AnitaMcKenna

    Goal weight on January 31st: 131

    1/01: 135.75
    1/09: 135.12
    1/16: 134.75 drip.......... drip.......... drip.......... :yawn:
    1/23:
    1/30:
  • Ant_M76
    Ant_M76 Posts: 534 Member
    Weigh-in for Today...

    Name/ real name: Sittingduck76 / Ant

    Goal weight on January 31st: 234

    1/01: 248.7
    1/09: 244.3
    1/16: 238.5
    1/23:
    1/30:
  • aybee77
    aybee77 Posts: 40 Member
    Name/ real name: aybee77 / Angela
    Goal weight on January 31st: 170 lbs
    1/01: 176.1
    1/09: 172.8
    1/16: 172.0
    1/23:
    1/30:
  • krkeen
    krkeen Posts: 8
    krkeen/ kathleen
    Goal weight on January 31st: 168

    1/01: 173
    1/09: 171
    1/16: 170
    1/23:
    1/30
  • fibrogirl
    fibrogirl Posts: 170 Member
    Name/ real name: Fibrogirl/Angie (POSSIBLY LAST WEIGH IN FOR A WHILE SEE BELOW)

    Goal weight on January 31st: 160

    1/01: 168
    1/09: 167.8
    1/16: 166.2
    1/23: 166.2
    1/30:

    I will be having a hysterectomy on Friday 20th January so I won´t be around for the next weigh in. Hopefully I´ll be fit to weigh in on 30th! So I´ve entered the same weight for 23/1 just so that I don´t get deleted from the spreadsheet as I sooo need to keep doing this.
This discussion has been closed.

Categories