Sweet treats

Skinny Cow icecream sandwiches - 124 calories each. Skinny cow icecream sundae - 110 calories each. Also, Nestle makes these low calorie desserts that can be found in the refrigerated section of the supermarket - I like the Chocolate mousse, it's 68 calories and tastes really good. I've found all of these at Coles and Woolworths

I know it's a cliche, but good-quality dark chocolate? At least 70% cocoa solids. Good for the heart, and easy to stop after one or two squares as the flavour is so intense.

I go for grapes, weight-watchers / go ahead cake slices and yoghurts - all these give me the sweet taste I crave without the high calories, sugar and fat content - I assume you can get all these in Australia - Good luck x

-Fruit.
-A little melted chocolate (like a few chocolate chips melted in the microwave) and strawberries or raspberries.
-Yogurt and frozen berries, if you let it sit for a minute, the yogurt freezes too!
-Banana soft-serve, freeze bananas, then use a blender or food processor, plus a little almond milk (or milk) to mix to a soft-serve consistence. You can add frozen berries, a little peanut butter, some chocolate syrup...
-Chocolate dipped frozen banana bites, slice a banana, dip in a little melted chocolate (or drizzle it over them), place and waxed paper and freeze.
-Smoothies with frozen berries and banana, a little almond milk. You can add protein powder, chia or flax seeds, or even spinach. Depending on what you put in them, they might not be super low cal, but you can get a lot of nutrition in there.