We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Lose 5lbs+ in January!!! YES WE CAN

1101113151618

Replies

  • Name / Elizabeth

    My goal weight 150 but it would be nice to lose 5 pounds for this month::flowerforyou:

    1/01 : 170
    1/09 : 169
    1/16 : 167
    1/23 :
    1/30 :
  • debteel
    debteel Posts: 10 Member
    I want to join in. That is my goal. 5lbs each month. I have been weighing in on Mondays also. Thanks!
  • jkleeh
    jkleeh Posts: 108 Member
    Woo this was a good week!

    Name/ real name: jkleeh/ Jessie

    Goal weight on January 31st: 160

    1/01: 165
    1/09: 162
    1/16: 157
    1/23:
    1/30:
  • moxleymama6
    moxleymama6 Posts: 532 Member
    1/1-147
    1/9-145.4
    1/16-143.0

    Ok! Still going in the right direction!
  • chriscoates7025
    chriscoates7025 Posts: 131 Member
    Name/ real name: Chris

    Goal weight on January 31st: 193
    1/01: 198
    1/09: 197
    1/16: 197
    1/23:
    1/30

    Every day MFP tells me that if I keep this up my weight will be signifficantly down in 5 weeks, but it is not moving. Last week I increased my workouts from 3 days a week to 5 and still no change. :(
  • chancie72
    chancie72 Posts: 270 Member
    Name/ real name: Chancie

    Goal weight on January 31st: 152
    1/01: 159
    1/09: 154.8
    1/16: 153.4
    1/23:
    1/30
  • baloney17
    baloney17 Posts: 73 Member
    3rd month with this challenge - bring it!

    Name/ real name: baloney17/Angela

    Goal weight on January 31st: 188.0

    1/01: 193.4
    1/09: 190.4 (Yes!!!!)
    1/16: 189.0 (I can't remember the last time I was in the 180's - happy dance!)
    1/23:
    1/30:
  • busymomof6
    busymomof6 Posts: 71 Member
    Goal weight for January 31st: 210

    01/01/12: 222
    01/09/12: 220
    01/16/12: 215 :) Almost to my goal!!
    01/23/12:
    01/31/12:
  • jah7700
    jah7700 Posts: 276 Member
    jah7700/ James:

    Goal weight on January 31st: 298

    1/01: 305
    1/09: 303 (-2, would have like to have seen more, but I'll take it)
    1/16: 300 (-3, not going out on the weekends really seems to help)
    1/23:
    1/30:
  • kris1085
    kris1085 Posts: 1,436 Member
    kris1085/ Kristen
    Goal weight for January 31st 190.0
    1/01 195.0
    1/09 194.0
    1/16 193.0
    1/23
    1/30
  • mainesm
    mainesm Posts: 107 Member
    Name/ real name: mainesm/ Michelle

    Goal weight on January 31st: 197

    1/01: 205
    1/09: 206.6 (+1.6lbs. it went the wrong way... very discouraged.)
    1/16: 201.4 (-5.2lbs. Yay!!)
    1/23:
    1/30:
  • holdthefries
    holdthefries Posts: 514 Member
    Noodlespoon

    Goal weight on January 31st: 190

    1/01: 200.5
    1/09: 195.1
    1/16: 194.6
    1/23:
    1/30:
  • twotfluty/Steph

    Goal Weight 194

    1/1: 200.6
    1/8: 199
    1/16: 200.4
  • Mrscanmore
    Mrscanmore Posts: 866 Member
    Mrs. Canmore/Karen
    Goal weight on January 31st: 167

    1/01: 172
    1/09: 170.5
    1/16: 170
    1/23:
    1/30
  • TeresaC79
    TeresaC79 Posts: 316 Member
    Teresa/TeresaC79
    Goal by January 31: 175

    1/1: 180
    1/9: 176.5
    1/16: 172
  • ilikejam33
    ilikejam33 Posts: 252 Member
    Name/ real name: Ilikejam33 / Charlie

    Goal weight on January 31st: 139lbs

    1/01: 145
    1/09: 144.6 (not much of a loss but P90x is going well so far )
    1/16: 142.2 (yes! so xcited i am losing while doing P90x, hope this continues )
    1/23:
    1/30:
  • brobeat
    brobeat Posts: 21 Member
    brobeat / Beatrice

    Goal weight on January 31st:142

    1/01: 147.4
    1/09: 146.6
    1/16: 146.4 Don't know why but... no shift, despite more healthy food, smaller portions and more exercise!!
    1/23:
    1/30:

    Well done to everyone on great weight losses over the week.
  • Peach327
    Peach327 Posts: 40 Member
    Goal weight on January 31st: 138

    1/01: 145.6
    1/09: 142.0
    1/16: 142.2 (This is about right since I had such a big loss the first week which is unusual for me)
    1/23:
    1/30:
  • utayah
    utayah Posts: 43
    Utayah/Erin
    GW: 120

    1/1: 125
    1/9: 123
    1/16: 121
  • lmichelleg
    lmichelleg Posts: 136 Member
    Name/ real name: Laura

    Goal weight on January 31st: 138

    1/01: 142
    1/09: 142
    1/16: 141.1
    1/23:
    1/30:
  • comosa
    comosa Posts: 12
    Weigh in number 3 - which I almost forgot about!

    Comosa / Paul

    Goal weight on January 31st: 170lbs

    1/01: 177.4
    1/09: 173.7 *Happy Dance*
    1/16: 171.4
    1/23:
    1/30:
  • kcstens
    kcstens Posts: 18
    Good work everyone :D

    Goal weight on January 31st: 106 maybe a bit optimistic!

    1/01:114.4
    1/09: 111.9
    1/16: 113.6 :/
    1/23:
    1/30:


    Usually weigh in the morning so could just be water ... lets see only 2 more weeks to go !

    Holidayyyy!!
  • lorilrob
    lorilrob Posts: 19 Member
    Goal weight on January 31st: 125

    1/01:129.3
    1/09: 128.4
    1/16: 126.6
    1/23:
    1/30:

    Good Work everyone.
  • Angela

    Goal weight by Jan 31st : 210
    1/01- 217lbs
    1/09-213 lbs
    1/16-
    1/23
    1/30


    1/01- 217
    1/09- 213
    1/16- 210.8
  • paulcer
    paulcer Posts: 167 Member
    Paulcer/Paula

    Goal weight: 187

    1/01: 192
    1/09: 191.5 Yay!
    1/16: 190 :smile:
    1/23:
    1/30:
  • DarleneT22
    DarleneT22 Posts: 224 Member
    Nice work everyone!

    Name/ real name: DarleneT22/ Darlene

    Goal weight on January 31st: 167

    1/01: 172.4
    1/09: 171.2
    1/16: 169.4 – woohoo! It's sticking this time! I've been under 170 for 3 days now!
    1/23:
    1/30:
  • rhichi
    rhichi Posts: 133
    Thanks so much for the spreadsheet!

    Sadly, I realized that I hit a major plateau, so I really don't think I'll hit my goal. I'll still keep with this, though, to make sure I see it through.

    Name/ real name: rhichi/Rhiannon

    Goal weight on January 31st: 205

    1/01: 210.4
    1/09: 209.0
    1/16: 208.8
    1/23:
    1/30:
  • annasgyal
    annasgyal Posts: 1,687 Member
    Name/ real name: Nika

    Goal weight on January 31st: 220.8

    1/01: 225.8
    1/09: 224.2 ( I will take it, however, was much lower)
    1/16: 224.0 (Sigh, while it is a loss, it should have been more)
    1/23:
    1/30:
  • althea22000
    althea22000 Posts: 28 Member
    Althea22000/Elaine

    Goal weight on January 31st: 123 lb

    1/01: 131.8
    1/09: 129.2
    1/16: 129.4 (Ugh...I had a big dinner/work function Friday and then a bigger family dinner Saturday)
    1/23:
    1/30
  • zclark13
    zclark13 Posts: 135 Member
    Sunday weigh-ins really work better for me time wise. Also, since I already passed my goal weight can I make a new goal? I'm still in the "honeymoon period" where all I really need to do is log my food. Anyday now I'm waiting for it to get more difficult!

    zclark13

    Starting weight: 224.4
    Jan 31 Goal: 220

    January 8: 216.6
    January 15: 216.0
    January 22:
    January 29:

    The honeymoon is over~
This discussion has been closed.