new here

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:bigsmile: My name is Tom. I am new here. My doctor told me that I have lose some weight. I am here to learn new things.
I execerise once a week at Be Somebody execerise center. I am looking for other ways to help myself.
looking forward to spending more time here.

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  • Clare_F
    Clare_F Posts: 76
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    Hi and welcome :) you will find lots of help support and ideas on here ! good luck with your journey !