Sisterhood of Holy Crap I fit into these Pants -- Week 19

Yes! Let's do a challenge. I could use the help getting those waters in.


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lost the 2 stress pounds i gained but still not where i was prestress but also just ended AF hoping the amped up exercise will help me.

water challenge good i need to lay off the diet soda (she says while drinking a diet cherry pepsi) and drink more water ive been desguising it in my other love diet iced tea.

confession time kacee dont yell - know how im bad with food during the winter well summer i tend not to eat (i should seriously weight 2 pounds) i had a smoothie for dinner home made and healthy with lots of fruit...hows everyone doing with the fruit veggie challenge?


xoxox


ari

Lost 2 more pounds this week, bringing me out of the 190's and officially putting more in my 'weight lost' than my 'weight to go'

Yay! :flowerforyou:

A water challenge sounds good to me, too. For some reason I've really been craving diet soda recently, and have given in way too much the past couple weeks.

im in smoothie heaven 2 nights in a row i made a fruit smoothie for dinner so good and getting my fruit in and milk for calcium and protein

im in smoothie heaven 2 nights in a row i made a fruit smoothie for dinner so good and getting my fruit in and milk for calcium and protein

ari - will u post what you're making?? i looove smoothies but want more ideas! thanks!

Hello Everyone! Sorry that I've been in MIA - but my niece had her body cast removed yesterday, and I made the trip to the doctor with her and my SIL, so I was away from the computer all day. Thankfully my niece is doing great, and running around like a hooligan!!!

I maintained my weight this week, which following the Memorial Day weekend is fine by me. I think another water challenge would be wonderful!

kace i know its just too hot i usually have alot of cold stuff - salad tuna other fish but now smoothies also yummy i had one for breakfast.

im in smoothie heaven 2 nights in a row i made a fruit smoothie for dinner so good and getting my fruit in and milk for calcium and protein

ari - will u post what you're making?? i looove smoothies but want more ideas! thanks!

absolutelty. unfortunetly we dont have many fruit in the house this week cause my whole family loves fruit and it seems to disappear very fast so heres wat i made.

ingredients:

fresh frozen strawberries - 7 small (less if u dont like over powering tast of strawberries)
can of dole 100% chunk pineapple - 7 (i have a thing about odd number i know weird but wat can i say)
and this time i added frozen lemon sorbet 2 tbsp (the last 2 times i didnt add this and this morning i can taste the lime not too bad but i like lemon)
1/4 cup milk
3-5 equal (or none it doesnt really need it at all)
ice optional (if ur not using any frozen ingredients put about 3 ice cubes but because i had the frozen fruit i didnt need it)

oh and if you dont have it you must get the cuisanart hand blender i used it instead of the blender total making and clean up time 7 minutes and it makes the smoothie professional like (make sense lol)

in the cup put 3 strawberries and the milk to start with blend a bit till not chunky then add the rest of the strawberries and blend then add the pineapple equal now i use the hand blender so i move it up and down for 45 seconds making sure the strawberries are completly broken down and the smoothie is well smooth. if u need and a little more milk so its not like sorbet but like a smoothie.


i have so many great combos u can try let me know if anyone wants more (tropical fruit and mangos anyone???)

Hi guys. I could really use some love- I have been up/down/up/down and just hovering at 30 lbs lost. I definitely!! have about 30 more to go, but I am slipping into complacency. I keep looking forward to the summer break (5 school days left!) and telling myself I'll exercise then, but I DO need someone to kick me into gear- anybody wanna be my drill sergeant?

I haven't exercised in a month. maybe longer. :frown: I ate and drank like a fiend on Mem. Day weekend. it was gross.

OK it's a deal. I will go out and run 20 minutes when I get home tonight.

Thanks!!

will report back later to say I did it:bigsmile:

Resa Im so happy you are back! I too have put my nose to the grindstone starting today :drinker: Im sorry you are so itchy :sick: But at least you maintained!

Feel better :flowerforyou:

Welcome! We're glad to have you here! :happy:

I am here! Just sitting at work on a friday night...wishing I was at home working out :frown:

Well my competition at work is not over yet...Thank goodness! I went to the beach about two weeks ago and gained about 5 lbs down there. I have lost about 3 of them since I have been back, but still not down to where I started at! The contest ends at the end of june so i still have one more month! The wife is doing good...she is 6 mos pregnant now and due at the beginning of Sept., we are having a little girl. I couldn't remember if I had told all of you yet. I haven't worked out in about a month and a half now. with the move and all that I have done nothing but come home and work at the new house, since I am the only one that can lift anything I have been having to do quite a bit more. But it's all worth it! I am setting my start date for sunday as my day to get back in the saddle! I am starting P90x all the way back over from square 1 and it's gonna be more focused this time around. Don't get me wrong I was glad to lose 30 lbs off of it, but I want to start getting cut up! LOL! What are the stipulations for the water challenge? I'm game. Are we still doing weigh ins on tuesdays? I'm a little out of the loop!

Mister! We are so glad your back :happy: Water challenge is too make sure that you get in all 8 glasses of 8 ounces. We are doing challenges each wk to give ourselves an extra push. And our weigh ins are still on Tuesday :drinker:

TKDmama good job with the giving in to healthy food instead of junk food, it is a huge step in the right direction. And congrats on another four pounds!