pilates

2012ellen Posts: 7

January 2012 edited October 22 in Fitness and Exercise

How do you feel about pilates?? Anybody try it??

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  oharabears Posts: 85

  January 2012

  LOVE it! Nothing's better for strengthening those core muscles that prevent/ease back pain. And that's just for starters! Love the stretching and strengthening, too!

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  KellyBgetsfit Posts: 1,713 Member

  January 2012

  I love it! I feel strong, tall, and flexible. If you are not flexible, it may take awhile to get use to it, but don't give it! You will love how you look and feel!

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  2012ellen Posts: 7

  January 2012

  :happy: Thanks for the input. I gonna give it a try.

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  oharabears Posts: 85

  January 2012

  On this note, I just discovered last night that Netflix streaming has some Pilates DVDs on their line-up! Great way to check it out!

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