Challenge for Abs w/exercise wheel

SexyCook
SexyCook Posts: 2,249 Member
edited October 2024 in Fitness and Exercise
Good Morning MFP FAMILY!!


I have been wanting to add variety to my Ab workouts and recently I have been trying to use my exercise wheel again...and it difficult me to stay focused on doing my daily challenges for myself.. Wanted to see if people would like to join me in daily goals of Monday-Saturday challenges by 10's...Meaning today you do 10 and add on daily equaling up to 60 by Saturday.....Please respond here if you would like to do it with me..You can find them for $10 or a little more in the stores....Lets do this!!
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Replies

  • Shayyy01
    Shayyy01 Posts: 290 Member
    I'm in! Theres one at my gym!!
  • Hardemanwifey
    Hardemanwifey Posts: 259 Member
    I would love to jus have to get me an exercise wheel.
  • CommittohealthCHANGED
    CommittohealthCHANGED Posts: 436 Member
    I will be out today shopping so I will look for the wheel. Count me in and this wheel better not kill me. Lmao
  • pammbroo
    pammbroo Posts: 550 Member
    I'm in! I bought one awhile back, but have not used it. Bout damn time, hunh? ;)
  • MsQt
    MsQt Posts: 793 Member
    I'm joining you Sexy!
  • MsQt
    MsQt Posts: 793 Member
    I got in 20 today! Thanks SexyCook
  • SexyCook
    SexyCook Posts: 2,249 Member
    Update of Example w/ Video
    http://www.youtube.com/user/MsMsQt?feature=watch
  • BeautyQueen90
    BeautyQueen90 Posts: 145 Member
    I'll try to find one
  • sarahtroupe
    sarahtroupe Posts: 164
    I will join but I have to go try and find one..If I do find one tomorrow I will do 20!!!
  • gottolosethisfat
    gottolosethisfat Posts: 40
    I am in! I love my wheel just don't use it enough
  • GoldenGirl1979
    GoldenGirl1979 Posts: 716 Member
    i'm in!!!! let's do this!!!!!
  • Peppychristian
    Peppychristian Posts: 157 Member
    I'm in!
  • MrsFelton2010
    MrsFelton2010 Posts: 339 Member
    I have to find an ab whee an Mel you make that look tooo easy and I'm sure it isn't:laugh:
  • dinkybird
    dinkybird Posts: 21 Member
    I'm in for the challenge. I need alll the help I can get. I will use my metal free weights, they roll. :-)
  • Saskenn
    Saskenn Posts: 51 Member
    I'm going to get a ab roller by the weekend
  • Armycane
    Armycane Posts: 20
    I'm in too
  • QBee73
    QBee73 Posts: 53
    I'll join if I can find one.
  • Tsrwalker
    Tsrwalker Posts: 164 Member
    Im in. I have a wheel that is just sitting in my game room not being touched. Thanks for reminding me of it. I will have to do 20 tomorrow since today is already over.
  • Determined24
    Determined24 Posts: 137 Member
    I would love to do this I will have to go pick up my wheel today when I get off.
  • Gwendalyne
    Gwendalyne Posts: 287 Member
    This is a tough one...i am going to try it with you guys
  • smurfette75
    smurfette75 Posts: 853 Member
    OK so I actually had to look up what this was!! Well I don't own one but there is one at the gym at my job. I don't go every day so I'll see how it goes.
  • SexyCook
    SexyCook Posts: 2,249 Member
    Completed 20 of the exercise wheel and whew...felt the burn and the abs I expect to be deadly come 12 weeks..lol
  • MsQt
    MsQt Posts: 793 Member
    Yeah buddy I got in 50 reps today and going for 60 tomorrow :drinker:
  • CommittohealthCHANGED
    CommittohealthCHANGED Posts: 436 Member
    1. I bought my ab wheel today at walmart for $8.
    2. 20 completed. After I almost rolled away with the wheel at first. Lmao
  • SexyCook
    SexyCook Posts: 2,249 Member
    The Bestie..MsQT..lord called me and now I did 50 today...No limits..wow..never thought I could...My abs feeling it and I love it...Summer dont stand a chance..RIPPED!
  • MsQt
    MsQt Posts: 793 Member
    Ok I have taken pics of my abs pre-ab roller and I will have post ones in 12 weeks. Wishing for the best! This will be the best in 12 weeks.


    b397fdaf.jpg

    39fc13e5.jpg

    1f0dae7f.jpg
  • Tsrwalker
    Tsrwalker Posts: 164 Member
    I am so sorry ..I have been slacking but I am going to start with the wheel tomorrow. I will do as many as I can. I will also take a before pic so I can compare :) The last time I used the wheel I just rolled all the way down I wasn't able to roll it back..lol.
  • MsQt
    MsQt Posts: 793 Member
    Only did 40 today:indifferent:
  • Saskenn
    Saskenn Posts: 51 Member
    Just got the wheel today, does the new week start Monday or Sunday
  • Tsrwalker
    Tsrwalker Posts: 164 Member
    I did 25 today.
This discussion has been closed.

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