Schedule times to eat?
InvisibleVeganUnicorn
Posts: 200 Member
Hi so I have had a really hard time getting up to 1000 calories a day, especially on the weekends, which is weird since weekends used to be my binge days.
But anyways MFP told me to eat 1500 cal a day and I just have not been able to get anywhere close to that the past 3 days!
I was wondering if I should schedule times to eat and how much to eat on the days that I have trouble getting up there so I don't go into starvation mode.
I tried eating a bunch tonight to get up there but I ended up eating too much for my stomach to handle and ended up triggering my bulimia, which is NOT something I want to do again when I am eating perfectly nutritional food.
But anyways MFP told me to eat 1500 cal a day and I just have not been able to get anywhere close to that the past 3 days!
I was wondering if I should schedule times to eat and how much to eat on the days that I have trouble getting up there so I don't go into starvation mode.
I tried eating a bunch tonight to get up there but I ended up eating too much for my stomach to handle and ended up triggering my bulimia, which is NOT something I want to do again when I am eating perfectly nutritional food.
0
Replies
-
This content has been removed.
-
I'm diagnosed bulimic also, and I find that if I plan, (for the most part) prep, and log my meals the day before, I'm far less likely to do what I do best, eat nothing or devour everything and purge.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions