From 200 to 120. 80lbs down and feeling good!

lind3400 · January 2012

You just look sooo much happier...

Vermilla · January 2012

That's soo amazing. I wish I had taken some before pictures of me when I was at 230 lbs. I'm down bouncing between 160-165 and just can't seem to get any further down! What did you do when it didn't flow off so easily? (assuming you hit a period like that, I mean!)

HonkyTonks · January 2012

Thank you, I am slightly less than 200lbs and hoping to get to that weight. I feel a bit more hopeful now

VAMommyAgain · January 2012

You look seriously fantastic!!! You should be proud! Your arms are gorgeous!

finding_my_way · January 2012

Really amazing story and such an inspiration! Great work!

Waynes_World · January 2012

Awesome job !!! You look amazing ;}

gardnerjes · January 2012

you look phenomenal wow congrats!!!

allen319 · January 2012

You look fabulous! Thanks for being an inspration for so many.

skateboardstef · January 2012

Wow you look great!

kristarablue · January 2012

WOW!!! Look at that tiny girl...man you look amazing. I have to tell you, I thought you looked great in your 180 pics, I was thinkin man I wish I looked that good, but was in awe of your fabulousness in your 120 pics...WOW!!!!! Awesome job

Amybcb · January 2012

Fabulous!!! And you SHOULD be proud - that is an awesome feat you did! 80lbs!! Way to go!

REYNA824 · January 2012

Congratulation u look great***:happy:

Yellowfrog62 · January 2012

Whooo Hoooo Baby! You look great!

xonikitashafferxo · January 2012

You look amazing, good job!
How long did it take you? How often did you work out?
I am 5'7 and 193 right now, I was 220.

BrittSparks8588 · January 2012

You look amazing great job

Emilyannewithane · January 2012

Hard work...WORKS! You go girl.

krissagirl0709 · January 2012

Amazing job!!! This is what I hope to be at!!!

Slugsasarus · January 2012

You look amazing, good job!
How long did it take you? How often did you work out?
I am 5'7 and 193 right now, I was 220.

First of all, thank you!

It took me about a year to get down to a good size (like 135ish) and about another half a year to really slim down and get toned. I rock climb maybe 3 time a week right now. Before, during the weight loss process, I'd usually do 30-40 min on the elliptical in the morning and then a kickboxing and strength training class at night, maybe 3 times a week. I had a pretty strict diet, but allowed myself a treat every once in a while, like a small candy bar or a scoop of frozen yogurt.

Hope this helps!

Dmiller2608 · January 2012

Awesome job!! You pretty much look like a different person, a happier person!!

rachellew05 · January 2012

Wow, so inspiring...and great job!

Tori_356 · January 2012

Wow you look great, don't even look like the same person! I started around 200 and would love to get to where you are

jetescamilla · January 2012

First of all, great job! Do you get any yoga in as well? It will help tremendously with your balance and flexibility while rock climbing. I initially scoffed at the idea of doing it myself until we got P90X and I did the yoga in the DVD set. Now I attend classes with or without my wife to help stretch and relax muscles that I workout during the week.