snacks

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reynaadri
reynaadri Posts: 11
in Food and Nutrition
wat kinda of snacks do u guys have ?

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  • _Kitten_Kate
    _Kitten_Kate Posts: 520 Member
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    I did Pretzel sticks and pine nut hummus tonight. And Dannon light and fit yogurt before lunch.
  • rzavesky
    rzavesky Posts: 8 Member
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    I have trail mix which I make myself, 100 calorie snack packs for my sweet tooth, fruit, or a piece of cheese. I used to be hungry still after because the portions are smaller than usual, but it's all mental =) DRINk A LOT OF WATER! It helps fill you up!
  • crewsicka
    crewsicka Posts: 105 Member
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    20 piece nugget with fries and a diet coke.
  • silentnacht
    silentnacht Posts: 53
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    I have trail mix, oriental rice crackers and fruit. I managed to break my snacking habits by eating regular, set meals and upping my water intake (and just plain not buying any snacks lol).
  • tsh0ck
    tsh0ck Posts: 1,970 Member
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    snack packs and greek yogurt are good. sunflower seeds or craisins are good, too. lately have been having some pistachios. the small, mandarin oranges (cuties) are only 25 calories, so you can have several of them and that works great.

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