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i am back and serious this time
![pinkypat](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/fae6/d327/8b05/ca52/a1fe/041a/8af8/a83169acccdf25133d73eeec09ee0ffe884d.jpg)
pinkypat
Posts: 3 Member
:smooched: Hello all, last time i was here i didn't do well. This time i am doing things differently and i have lost 6lbs in the first week. :laugh: I am following Marks & Spencers simply fuller for longer it great .Hope you all doing well, take care Pat :flowerforyou:
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Replies
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Congratulations on the weight loss!!! Woohoo! What is Marks and Spencer?
Good job!
Vicky0 -
Congrats so far! Sometimes going at it a 2nd time is all it takes! I know I was doing pretty good before the holidays and I'm just now getting back into it all.
Good Luck and we are all here to support you!0 -
Awesome!0
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hi
Just to let you know Marks and Spencers are a huge company food and clothing store very popular in england, have you heard of tesco or wallmart ( i think it is called that, american) similar to that type of shopping. It is hard to explain what i am doing it a bit like jenny craig diets only i buy the food from Marks and Spencer basically calorie counting . Hope this explains. Take care :flowerforyou: Pat0 -
Hi Pat i seen the adverts on telly just after christmas well done on the weight loss im starting today although i have been very good the last few days i want to lose 25llb and get back into all my nice dresses feeling very much like i let myself go over the past few months.0
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