in my 40's getting back in shape

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  • ringochase1
    ringochase1 Posts: 7 Member
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    Me too and I just started recently. 41 here. Trying to get back to my bikini days. Good luck!
  • cough57
    cough57 Posts: 1
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    Hi, i started using this 1 week today and i have lost 3.5 lbs :-).! The app is brilliant; it has made me really think about food and exercise.

    Good luck everyone. We can do this!! :-)
    Sam
  • Prozack1964
    Prozack1964 Posts: 318
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    hello hope you have a great day
  • Nana_Booboo
    Nana_Booboo Posts: 501 Member
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    45 here. I'm on board!!
  • uggy7
    uggy7 Posts: 3
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    46 here! i'm new here as of last week.

    good luck! feel free to friend me- the support here seems really helpful.
  • JoolieW68
    JoolieW68 Posts: 1,879 Member
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    Welcome aboard. 43 here and in the best shape of my 40's :tongue:
  • lcnelson
    lcnelson Posts: 279 Member
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    Good Morning and Welcome! I am 43 and in the best shape for the last 10 years!

    Good Luck!
  • gabe_irun4coffee
    gabe_irun4coffee Posts: 232 Member
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    Good morning, 51 here also trying to get back in shape.
  • witchywillow
    witchywillow Posts: 143 Member
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    hiya

    44 here and on board lol, only just started 3 days ago so a long way to go, feel free to friend me :happy:
  • TurtleRunnerNC
    TurtleRunnerNC Posts: 768 Member
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    45 here and just started on Jan 2nd. Trying to get back into shape & slow my Osteoarthritis.
  • dondonz68
    dondonz68 Posts: 2
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    43 here and joined last week, good luck
  • queenlaureen
    queenlaureen Posts: 21 Member
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    49 and still a work in progress... or a piece of work, depending on the day! :-)
  • KandieLantz
    KandieLantz Posts: 424 Member
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    41 here and working it every day! You can do this! We can all do this! :flowerforyou:
  • catembi
    catembi Posts: 2
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    Hiya,

    I'm 40. I've been active my whole life but I've reached the stage when I'm eating the same, I'm exercising the same (gym 6 days a week; ride my horse every day)...and I'm putting on weight v slowly but surely.

    I've never been in this situation before, & I don't like it! Best to get cracking now while it's 7-10 lbs rather than wait til the problem gets worse.

    I am v surprised re how many calories there are in things, having never paid much attention to them before. It's going to be a steep learning curve!

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