cant seem to get motivated to Exercise

You can exercise right after work, before your prepare dinner...can you change into your workout gear at work, so you are all set to do it?

or, get up earlier and workout in the am before your day starts...

I schedule my workouts like appoinments...that way I don't schedule something else in its timeslot....

like Nike says..."Just do it"

I do my major cardio workout at work. Yes at work, with permission from my boss, I come to work 30 minutes early. I get an hour for lunch unpaid, now because of my early arrival time I get 90 minutes. I take these 90 minutes to change my clothes do a 45 minutes cardio workout on the mezzanine stairs (which is now equal to 120 flights of stairs) and the remainder is to clean up and redress for the office. (I eat while I work). Would this help you?

Once you start logging your exercise and see how many calories you get to eat (healthy now :P), you'll make a habit of it. Or if you actually do want a cheat day, you'll know about how much of what food you want to cheat with.

As mentioned, make yourself an exercise schedule.
Keep it realistic - it's no use committing yourself to an hour a day if you think you'll only do half that.
Set short term goals - for example, to work out 3 times a week; keep it achievable, whatever your goal.
Keep a diary/log, so you can see how much you're achieving.
Why not commit yourself to just 20 minutes to begin with - the "something is better than nothing" philosophy?
As someone else said, try sometimes fitting your workout in before you go to work: not only will you spend the whole day feeling positive and motivated (and less likely to make poor food choices), but doing it fasted will kick start your metabolism.
Most importantly, do something you enjoy - whatever it is, dancing around in your living room, going for a walk/run, doing some strength training - if you don't enjoy it, you won't want to do it - and juggle it up every few weeks, to keep your schedule from getting stale.

I spent 3 years doing nothing but cardio (running and cycling), with moderate results (Sure, I completed half marathons, but not in the time I wanted). I asked myself the classic Jillian Michaels question: "And how's that working for you?". It wasn't. So I stopped flogging a dying horse and decided to turn my whole routine on its head. Shorter, more intense sessions, added in workout DVDs from different sources, bought a load of PS3 Move games (who'd have thought I'd enjoy boxing?! But it's a killer!) and just basically mix and match my week AND MAKE IT FUN!
I always have a plan and set sessions I do each week, but I often swap them around, to fit with my time.

It takes 28 (ish) days to form a routine/habit. The most important thing is to get in the right mindset and just do it. As soon as you start giving yourself choices and get out clauses, you'll find an excuse to do something else.
Keep your mindset on the positive, rather than the negative. Focus on the workouts you DID, rather than what else you could have done. You can always do more, but everything starts with small steps. Do too much and you'll end up in pain and not wanting to repeat it.

Good luck!