I reached my goal this morning.

Options
I got up this morning, stepped on the scale and saw I number I haven't seen in...I have no idea how long! I am so thrilled.

I lost the first 15 doing yoga, making some small food changes and watching portions; just things like bringing healthy snacks to work instead of digging in the candy drawer.
The last 15 came off a lot harder of course. That is when I turned to MFP and started counting calories and upped my workout intensity.

Now to maintaining; which I keep hearing is harder than losing. So I plan to stay on MFP, keep counting those calories and keep challenging myself with exercise.

5'4" 125 pounds. I have never been so proud to state my weight!!
«1345

Replies

  • adjoa84
    adjoa84 Posts: 261 Member
    Options
    WELL DONE!
  • dlaplume2
    dlaplume2 Posts: 1,658 Member
    Options
    Good job!!! Congrats.


    Thanks for sharing.
  • Solly123
    Solly123 Posts: 162 Member
    Options
    Oh, super congratulations.. It must be a brilliant feeling.. I've another fair few pounds to go, but seeing posts like this really give me the motivation to keep at it..

    Someday, I'll be able to post the same

    Enjoy your success!! :happy:
  • sabmur
    sabmur Posts: 15 Member
    Options
    well done that is brilliant, you must be chuffed!
  • tropicalgirl34
    tropicalgirl34 Posts: 126 Member
    Options
    Congratulations on reaching your goal :happy:
  • NeverGivesUp
    NeverGivesUp Posts: 960 Member
    Options
    you are awesome, what an amazing accomplishment!!! :)
  • flausa
    flausa Posts: 534 Member
    Options
    Well done on reaching your goal!
  • TamTastic
    TamTastic Posts: 19,224 Member
    Options
    Congrats!! Isn't that the best feeling?!! You're awesome!:flowerforyou:
  • Tlcw96
    Tlcw96 Posts: 13
    Options
    Congrats to you!!! I dream of the day I can say this!
  • Ew321
    Ew321 Posts: 2
    Options
    Congratulations..... your hard work has paid off!!! Way To Go!!
  • Elizabeth_C34
    Elizabeth_C34 Posts: 6,376 Member
    Options
    That is so awesome! I think I will probably cry when I see mine on the scale finally :smile:
  • pstaceyca
    pstaceyca Posts: 306 Member
    Options
    That is so exciting you should be very proud!! Way to go!!!!!!!! :)
  • arr0528
    arr0528 Posts: 119 Member
    Options
    That is fantastic!!!!! I am 5'4" and I hope I can be as successful as you!!!
  • ryno0618
    ryno0618 Posts: 361
    Options
    Congratulations! What a fabulous feeling!
  • joanneonline
    Options
    FANTASTIC! You must celebrate - new shoes, I say. New shoes! :smile:
  • laurief1212
    laurief1212 Posts: 87 Member
    Options
    Congratulations on reaching your goal. I can't wait until I can make the SAME EXACT post!!! Now maintaining!!! You can do it!!! :smile:
  • Herring83
    Herring83 Posts: 4 Member
    Options
    :smile: Congrats!!!!
  • ladyraven68
    ladyraven68 Posts: 2,003 Member
    Options
    Well done !
  • saima78
    Options
    WELL DONE , maybe you can inspire me, I cant lose the weight after having children.
  • flstarlady65
    Options
    Great job..Congrats!
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!