Going in the right direction, FINALLY!!
Harvest02
Posts: 39
Hello all! I started 30 day shred/Ripped in 30 about 3 weeks ago. I am very happy to report that I have lost 2 pounds, and 2% body fat! I was hoping the scale would show more, but my clothes are fitting better so I don't think the scale tells the whole story! Like many others on here, I wish I would have taken measurements when I started. I have beep fairly good at keeping track of my food as well, which I think is also making a difference! This is a huge accomplishment for me since going to the gym didn't seem to be working too well. I am saving money and losing weight! YEA!!!
0
Replies
-
That is awesome! Keep it up!0
-
Good for you!! 30 day shred is great! Props for being able to do it, It's a bit strenuous.0
-
Glad to hear that Ripped in 30 sounds a little like 30 Day Shred. That's pretty much what happened to me with 30DS. I did take (rough) measurements and I lost about 4 inches off of my waist in 10 days!!!!!!!!! Keep up the good work.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 422 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!