Water measurements.

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RedVelvetCurls
RedVelvetCurls Posts: 304 Member
in Food and Nutrition
We're meant to have 8 glasses a day, but I drink out of mugs and my handy 500ml bottle.
So how many mls is a glass of water?

Replies

  • carole456
    carole456 Posts: 121 Member
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    I use a 200ml glass to measure my glass of water but aim to drink 2 litres of water a day, as long as I drink this amount I feel fine:)
  • Lozzielol
    Lozzielol Posts: 78
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    Well, my love, it says 8 8oz glasses which according to my dear friend google is:

    8 Imperial fluid ounces = 227.304594 millilitres

    I just drink 2 litres worth. Which is 4 of my big glasses a day. :)
  • Quarrysider
    Quarrysider Posts: 56 Member
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    I've been counting my trusty UK pint glass as 2 'MFP glasses' - near enough I reckon. Still rarely manage 4 pints a day though :embarassed:
  • TiffaniBarrett
    TiffaniBarrett Posts: 369 Member
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    I use 250ml as a glass :-) x
  • Lozzielol
    Lozzielol Posts: 78
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    I've been counting my trusty UK pint glass as 2 'MFP glasses' - near enough I reckon. Still rarely manage 4 pints a day though :embarassed:

    Haha, this is what I do! I have pint glasses and drink 4 of them a day to get 8 glasses worth. Figure its close enough! :)
  • so_long_blubber
    so_long_blubber Posts: 16 Member
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    I've been classing 250 ml as a glass.

    250 ml x 8 = 2l

    I carry a 500ml sports top bottle as I find it so much easier to keep track.
  • trekker3030
    trekker3030 Posts: 5
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    This would all be so much easier if mfp would let us select the units for our water measurements.

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