Please suggest some low carb snacks

mjl6907
mjl6907 Posts: 1
edited November 3 in Health and Weight Loss
I'm having trouble coming up with snacks that aren't putting me over my carb limit for the day...Thanks!

Replies

  • jahook
    jahook Posts: 4 Member
    deviled eggs
    Salami with a little cream cheese and pickle rolled in it
    pork rinds
    cheese sticks
    lunch meat cubed
    sugar free jello

    just a couple of ideas
  • jamie117100
    jamie117100 Posts: 48
    I usually do yoplait 99% fat free yogurt, babybel cheese and wheat crackers, equate nutritional shakes (I use for a snack or replacement meal for breakfast), and 1/2 cup of any special K cereal. :wink:
  • Quickster34
    Quickster34 Posts: 209 Member
    Nuts- Almonds, peanuts, cashews (plus the have excellent fats that your body needs as well)
    protein shakes- you can make them thicker by adding less water and even try freezing them to get a different texture more like a smoothie
    Lunch meat
    hard boiled egg whites
  • cekeys
    cekeys Posts: 397 Member
    Keep some vertical containers with water in your fridge--Jars, etc... Cut up some veggies to fit (ie. Cut Celery, Blanched asparagus, Cucumber spears, etc...) When you get hungry for a snack, grab a jar. The calorie (or in your case, carb) cost isn't very high, but it allows you to munch on something. Be sure to refill the jars every week. The water will help keep them from spoiling faster--especially the celery. If you're starved for flavor, you can add some flavoring to the water (ie. lemon juice and the veggies will typically absorb the flavor). If you're not counting calories, I'd suggest carrots too, but they have a high carb count.
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