Breakfast - Under 200 cals???

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  • CarlyRusso2011
    CarlyRusso2011 Posts: 2
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    3/4 cup yogurt burst cherrios
    1/2 cup milk

    175 cals.
  • xxslvrxwngsxx
    xxslvrxwngsxx Posts: 195 Member
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    Lately I have been eating Larabars :) they are yummy
  • christinal83
    christinal83 Posts: 84 Member
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    Oatmeal most days but I do Granola bars other days, or both
  • K11702
    K11702 Posts: 4
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    No fat cottage cheese with cinnamon...yummmm on health toast....:smile:
  • Julz2
    Julz2 Posts: 15
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    Vitamuffins are soooo good. I love the Chocolate ones, but the banana nut are good too.
  • AmyJo54915
    AmyJo54915 Posts: 103
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    I eat a bowl of Multi Grain Cheerios with skim milk...150 calories :-D
  • maryw1989
    maryw1989 Posts: 18
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    Hi Everyone - Who has got some breakfast suggestions for me?

    I have never really liked eating in the mornings but I get it kicks starts your metabolism and all that jazz...

    I train in the morning too, and feel even less like eating afterwards - So I'm looking for something light and low cals - Under 200, but 150 mark would be better...

    I am sooo sick of eggs, I feel like I've been eating cereal my whole life, and I snack on fruit throughout the day so don't really want to eat it for brekky too...

    FUSSY - I KNOW!! Heheh... Any suggestions?? :flowerforyou: Thanks in advance!
    I am so glad you posted this!! I am exactly the same. breakfast is just hard to get down...
  • jrsey86
    jrsey86 Posts: 186 Member
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    I eat Greek yogurt for breakfast. Love the stuff!!
  • charityateet
    charityateet Posts: 576 Member
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    Can't help ya, I eat about 400 (if not more) calories for breakfast.
  • poppyspice
    poppyspice Posts: 7
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    Yes, Greek yogurt is awesome for those of us who hate breakfast! You can't beat 140 calories and 14g of protein. My other alternative is an EAS protein shake, 110 calories and 17g protein.
  • thesarahsundae
    thesarahsundae Posts: 240 Member
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    For the past 2 years I've been eating oatmeal and strawberries. Can't go wrong. 1/2 cup of oatmeal and 1 cup of frozen strawberries. It is THE best!!
  • ilovefood50
    ilovefood50 Posts: 1
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    I love Fiber one bars. They keep me full in the mornings and are good on the go. Chocolate chip and the peanutbutter are my favorite ones.
  • Lozze
    Lozze Posts: 1,917 Member
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    I have a Ham and Cheese toastie every morning. Using wholemeal bread and low fat cheese and lean ham and it's about 215 cals. Very filling!
  • Kelly_Wilson1990
    Kelly_Wilson1990 Posts: 3,245 Member
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    I have yogurt with cereal in it every morning.
  • Le_Joy
    Le_Joy Posts: 593 Member
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    Cheese stick, small apple, and ham.
  • sharleengc
    sharleengc Posts: 792 Member
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    I have maple/brown sugar - sugar less oatmeal packets for breakfast its 120 cal a packet


    Sara lee makes 3 loaves of bread (Sara Lee 45& delightful)..each slice is 45 calories

    I also know you were tired of eggs but what about a breakfast sandwiches
    Jimmy Dean makes a "D'light" sandwhich thats 210 calories or you can make your own...Use the sara lee bread, an egg and a piece of turkey bacon - 190 calories
  • BroiledNotFried
    BroiledNotFried Posts: 446 Member
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    Sprouted grain english muffin (frozen bread section) with a dab of peanut butter.
  • DarrellHodge
    DarrellHodge Posts: 71
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    Granola bars.

    Fiber one bars.

    Toaster strudel.

    Banana
  • MaximalLife
    MaximalLife Posts: 2,447 Member
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    I eat a Special K protein bar - 180 calories

    It's for another meal but the same principle applies.
  • meghan6867
    meghan6867 Posts: 388 Member
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    Oatmeal is probably one of the best breakfast foods you can find. I get the unflavored instant kind (the flavored stuff has a lot of sugar). Then I add a small handful of berries or a sliced banana.

    Delicious and nutritious!

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