First of all hi to everyone i just joined and i really like this site.
I've added my food and exercise for the past three days but this is typical of my eating habits for the past year.
It says if every day were like today (which it is and has been for months) i'd weigh 105 pounds in 5 weeks....i weigh 112, i've actually gained 4 pounds since last year.
I did gain a desk job in the past two years but i teach arobic bellydance 5 times a week, i also practice my own chorographies and perform twice a month. In adidtion i generally get in some muscle drilling situps leg lifts, yoga that kind of stuff during the week. I don't have a car so i take public transportation, always take stairs, and the walk to work is 15min, not to mention all the running around i do for various activities....
So why did i gained 4 pounds, and why has my weight flatlined at 112 lbs in the past few months. I'd like to be 108 again since i look a little bit fat in photo's from shows that OTHER PEOPLE put online, and i know that at 108 my photot's always looked really nice and i'd be a lot happier to find them online at that weight.
I hate sugar (1 piece of 80% chocolate is too much), eat lots of raw fruits and veggies and a lot of good fats like avocado's and fish.
any one have any idea why i don't seem to be able to loose the extra 4 pounds? I know it may seem like penuts but it's a big deal to me, and to my dancing.