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Cardio DVD
dkannenberg
Posts: 16
Would anyone know how many calories are burned with working out for 30 minutes to Cardio Max - Biggest Loser? I want to make sure I count the right amount of burned calories. I don't usually use them but it would be nice to know. Thank you for any info you can give.
0
Replies
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I haven't done it, but maybe log it as circuit training?0
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Thank you, that is what I decided to do.0
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