power yoga- calories burned?
scarly
Posts: 6
So Power Yoga is a "no results found" on the exercise log. the only thing up there is hatha so i'm not sure how much i'd burn in a 60 minute session of power yoga. can anyone help me out with this?
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Log it under high impact aerobics.0
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So Power Yoga is a "no results found" on the exercise log. the only thing up there is hatha so i'm not sure how much i'd burn in a 60 minute session of power yoga. can anyone help me out with this?
Try this link and enter your weight - power yoga is an option
http://www.fatburn.com/free_tool_activity_burn.asp0 -
So Power Yoga is a "no results found" on the exercise log. the only thing up there is hatha so i'm not sure how much i'd burn in a 60 minute session of power yoga. can anyone help me out with this?
Try this link and enter your weight - power yoga is an option
http://www.fatburn.com/free_tool_activity_burn.asp
Wow, that one clocks a lower calorie burn than I normally get with my HRM. I guess it depends on the intensity and how long your cool-down poses are.0 -
So Power Yoga is a "no results found" on the exercise log. the only thing up there is hatha so i'm not sure how much i'd burn in a 60 minute session of power yoga. can anyone help me out with this?
Try this link and enter your weight - power yoga is an option
http://www.fatburn.com/free_tool_activity_burn.asp
Wow, that one clocks a lower calorie burn than I normally get with my HRM. I guess it depends on the intensity and how long your cool-down poses are.
Yea I normally don't trust any of these calorie counters, between the machine at the gym, MFP (which logs higher than what I burn) and other websites, I just use about 5 different counters and then average it out. I really should get a HRM but still shopping for a good one.0 -
this is my favorite site....check it out!
http://www.braydenwm.com/calburn.htm
My cheap hrm that I use inside doesn't tell cals burned, not sure if this will help though if you don't have any type of hrm....oh well0 -
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Thanks everyone!:happy:0
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