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power yoga- calories burned?

scarly
scarly Posts: 6
edited September 2024 in Fitness and Exercise
So Power Yoga is a "no results found" on the exercise log. the only thing up there is hatha so i'm not sure how much i'd burn in a 60 minute session of power yoga. can anyone help me out with this?

Replies

  • hiddensecant
    hiddensecant Posts: 2,446 Member
    Log it under high impact aerobics.
  • pannellkat
    pannellkat Posts: 709 Member
    So Power Yoga is a "no results found" on the exercise log. the only thing up there is hatha so i'm not sure how much i'd burn in a 60 minute session of power yoga. can anyone help me out with this?

    Try this link and enter your weight - power yoga is an option

    http://www.fatburn.com/free_tool_activity_burn.asp
  • hiddensecant
    hiddensecant Posts: 2,446 Member
    So Power Yoga is a "no results found" on the exercise log. the only thing up there is hatha so i'm not sure how much i'd burn in a 60 minute session of power yoga. can anyone help me out with this?

    Try this link and enter your weight - power yoga is an option

    http://www.fatburn.com/free_tool_activity_burn.asp

    Wow, that one clocks a lower calorie burn than I normally get with my HRM. I guess it depends on the intensity and how long your cool-down poses are.
  • pannellkat
    pannellkat Posts: 709 Member
    So Power Yoga is a "no results found" on the exercise log. the only thing up there is hatha so i'm not sure how much i'd burn in a 60 minute session of power yoga. can anyone help me out with this?

    Try this link and enter your weight - power yoga is an option

    http://www.fatburn.com/free_tool_activity_burn.asp

    Wow, that one clocks a lower calorie burn than I normally get with my HRM. I guess it depends on the intensity and how long your cool-down poses are.

    Yea I normally don't trust any of these calorie counters, between the machine at the gym, MFP (which logs higher than what I burn) and other websites, I just use about 5 different counters and then average it out. I really should get a HRM but still shopping for a good one.
  • michlingle
    michlingle Posts: 797 Member
    this is my favorite site....check it out!

    http://www.braydenwm.com/calburn.htm

    My cheap hrm that I use inside doesn't tell cals burned, not sure if this will help though if you don't have any type of hrm....oh well
  • ORCinnamonGirl
    ORCinnamonGirl Posts: 8
    http://www.nutristrategy.com/activitylist4.htm


    200618.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • scarly
    scarly Posts: 6
    Thanks everyone!:happy:
This discussion has been closed.

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