I Don't Think I'll Ever Understand
nikii14
Posts: 403 Member
I have been on this website for a while now...which i love!! I Exercise, count calories, and have been losing weight.
I hit a plateau a few weeks ago, but I continued on (not happily) and now.....for the past 10 days, my husband has been away, so that means no gym (maybe twice in the 10 days vs every day) and my eating habits were completely different. Not horrible, but different, and I lost another 2 lbs. Not to mention TOM is on his way.
I just don't get it!!:noway: Believe me, Im happy but I just don't think I will ever comprehend this whole weight loss thing.
I hit a plateau a few weeks ago, but I continued on (not happily) and now.....for the past 10 days, my husband has been away, so that means no gym (maybe twice in the 10 days vs every day) and my eating habits were completely different. Not horrible, but different, and I lost another 2 lbs. Not to mention TOM is on his way.
I just don't get it!!:noway: Believe me, Im happy but I just don't think I will ever comprehend this whole weight loss thing.
0
Replies
-
My theory is that we eat well and exercise reasonably and let the poundsfall where they may! The stoopid ol' scale may surprise us from time to time (in either direction), but in the L-O-O-O-O-O-N-G run, it will reflect our good habits........and we also will be HEALTHIER!!:drinker: !!!:drinker:0
-
because it helps to mix up your exercise routine and not always do the smae thing...or maybe with your husband gone you feel more at ease
Created by MyFitnessPal.com - Free Calorie Counter0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions