any healthy pizza recipes?

I have seen a recipe on here somewhere where you use cauiflower as the crust. now I have not tryied it yet but i will. I hope that helps. probably can go online to get reciep if you can't find it here.

My lunch today was 3 portabello mushroom caps with sauce, spinach, cheese, and a bit of chicken. I messed up a little and ended up not able to actually pick them up pizza-style, had to eat it with a fork but it was GOOD. With a little practice I think I can get it to not be so messy so I can eat it like a pizza.

You can also use a tortilla as the base and put your sauce and toppings on top.

use a flat out wrap or pita - 100 cals
spread she sauce - 40 cals
sprinkle the cheese - 40 cals for fat free
top with turkey pepperoni or whatever you like - 20-30 cals

bake in the oven and keep an eye on it to not burn the cheese.

Healthy Pizza - Makes 1 serving
* 1/2 ‘Sprouted’ whole wheat bagel
* 1 slice cheese alternative or low fat cheese
* (Veggies Slices-American Flavor works great)
* 4 slices turkey bacon
Microwave bacon until just done. Top bagel half with bacon. Then top with cheese slice.
Toast in toaster oven until cheese melts.

OMG sorry i got zoo excited i LOVE LOVE LOVE pizza my all time favorite thing!! What i do when i crave pizza is go into my hungry girl recipe book... i mean obv it is not as good as the real thing but it helps my craving and is only 252 calories for the whole thing here is the recipe

1 stick light string cheese
1/4 cup canned crushed tomatoes, plus more for optional dipping
1/2 teaspoon italian seasoning
1/4 cup sliced mushrooms
1/4 cup chopped green bell pepper
1 medium- large high fiber flour tortilla with about 80-110 calls (depending on which you get) La tortilla factory smart & delicious is amazing tortilla and good for wraps too
1 wedge of laughing cow light creamy swiss cheese
4 slices turkey pepperoni chopped

Take string cheese tear into pieces set aside

Combine tomatoes with italian seasoning in small bowl set aside

Get out a medium large skillet and spray with nonstick spray medium to high heat add veggies stirring occasionally until softened (apron 4 min) Remove veggies and set aside

Remove skillet from heat re spray and bring to medium hear spread one side with cheese wedge lay tortilla flat in skillet spread seasoned tomatoes over one half of the upward facing side of tortilla

evenly top tomatoes with half shredded string cheese followed by veggies and pepperoni top with remaining cheese cook for three minutes

Using a spatula fold the plain half of the tortilla over filling and press down lightly flip and cook until both sides crispy (aprox 3 min)

It is like a pizza quesadilla Hope you use this and enjoy it is soooooo good!

252 Calories 7.25g fat 979mg sodium, 31.5g carbs, 7.5g fiber, 5,5g sugars & 18g protein

I posted this about 2 weeks back.

http://www.myfitnesspal.com/topics/show/443944-an-easy-and-low-calorie-pizza

I use a flour tortilla, small amount of pizza sauce, cheese and any vegetables you like. Very yummy on the grill (my kids favorite as they can make their own and it only takes a few minutes on the grill).

I bring it to work and pop it in the toaster oven.

My family likes the naan breads/Indian flat breads, LF moz cheese, sauce/add some grilled veggies!

bump

I saw a recipe on pinterest where portobello mushroom caps are used in place of crust.

I, like others here, do the pita pizza, good for lunch and stuff.
Then, if it's for dinner, I make my own regular pizza dough, and like mentioned by a poster above, I just roll it really thin. I make mine veggie all the time, but now and then buy turkey pepperoni.
Being able to have pizza while I lose weight makes me smile!

Awesome post, yummy! :flowerforyou:

Sláinte

I use this recipe as a base: http://www.southbeachdiet.com/sbd/publicsite/recipes/Whole-Wheat-Pizza-Margherita.aspx

But I add extra tomatoes, green bell peppers, onions, a few olives (they're high in calories), sometimes turkey pepperoni, seasonings such as garlic and red pepper, and extra cheese. I also make the crust as thin as possible since it really packs on the calories. Additionally, I have started baking the crust for ten minutes before I add the ingredients, otherwise it doesn't cook all the way through and gets soggy from all of the extra veggies. Enjoy!!

I did not look to see where you live but we have a place here in North Carolina called CC's Pizza. I found out by looking at their site they have a pizza called Vegetable Italiano and it only has 90 cals per slice, much less than other pizzas. I went to have some and it was great. With two pieces and just 45 cals from my 1/2 cup salad I was a very happy girl! I wish I had known about the Vegetable Italiano all the other times I pigged out there! Ha!! I am so happy to learn about that!