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Shake Weight...anyone used one?

Pidders89
Pidders89 Posts: 1,169 Member
edited November 2024 in Fitness and Exercise
Hey all,

I've seen/heard about the shake weight and am 50/50 about buying one as i wanna tone my arms...has anyone ever used one and what did you think? xx

Replies

  • Nopedotjpeg
    Nopedotjpeg Posts: 1,805 Member
    http://lmgtfy.com/?q=shakeweight+scam

    In summary: No. It's a scam.
  • Pidders89
    Pidders89 Posts: 1,169 Member
    oh right my one friend has one and she said it was good
  • FittingIn
    FittingIn Posts: 162 Member
    There is one sitting around the house you can have. My wife tried it once and didn't like it.
  • thefuzz1290
    thefuzz1290 Posts: 777 Member
    I never will after seeing the Southpark episode....you tube it.
  • HorrorChix89
    HorrorChix89 Posts: 1,229 Member
    Youtube isnt the best source for information....
  • helper1112
    helper1112 Posts: 80 Member
    For the same amount of money you can buy a pair of dumbbells and get a much better work out for your arms, shoulders, back and chest then you would with the shake weight.
  • eve7166
    eve7166 Posts: 218 Member
    they made fun of them at the training camp for the jets on the hbo show Hard Knocks( it was halerious ... http://www.youtube.com/watch?v=xe0KW3DJ1rI )... its totally a scam..save ur money and buy real dumbbells.
  • Nopedotjpeg
    Nopedotjpeg Posts: 1,805 Member
    oh right my one friend has one and she said it was good

    While you're at it then, get a Free Flexor. Use one in each hand. If your goal is having excellent HJ endurance, you will exceed them I'm sure.
  • Pidders89
    Pidders89 Posts: 1,169 Member
    Thanks to those of you who gave usefull feedback xx
  • We have one, no one likes it. It's a weight so it works like a weight does, ours came with a little work out dvd so your not just sitting and shakeing it back and fourth. It is harder then a normal bumbell because it's harder to shake then you would expect. If you use it right it works great though. we just prefer our normal dumbells.

    Hope it helped. :)
  • roseymacdoo
    roseymacdoo Posts: 113 Member
    I have one. Have used it once. Felt massively embarassed!! (see youtube vids and you'll realised why!) Still intend to go back to using it though (when I eventually stop blushing at the thought!!) as I could really feel the burn on my arms, was definitely working those muscles!
  • Pidders89
    Pidders89 Posts: 1,169 Member
    Thank you both, i understand why it would make you blush hehe but if i buy one i would make sure no one was watching haha xxxx
  • Gimmick!
  • Scorpioangel
    Scorpioangel Posts: 951 Member
    A friend of ours has one we found out and he likes it. We also heard another person has one and likes it too!
This discussion has been closed.