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Shake Weight...anyone used one?
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Pidders89
Posts: 1,169 Member
Hey all,
I've seen/heard about the shake weight and am 50/50 about buying one as i wanna tone my arms...has anyone ever used one and what did you think? xx
I've seen/heard about the shake weight and am 50/50 about buying one as i wanna tone my arms...has anyone ever used one and what did you think? xx
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oh right my one friend has one and she said it was good0
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There is one sitting around the house you can have. My wife tried it once and didn't like it.0
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I never will after seeing the Southpark episode....you tube it.0
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Youtube isnt the best source for information....0
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For the same amount of money you can buy a pair of dumbbells and get a much better work out for your arms, shoulders, back and chest then you would with the shake weight.0
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they made fun of them at the training camp for the jets on the hbo show Hard Knocks( it was halerious ...
http://www.youtube.com/watch?v=xe0KW3DJ1rI )... its totally a scam..save ur money and buy real dumbbells.
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oh right my one friend has one and she said it was good
While you're at it then, get a Free Flexor. Use one in each hand. If your goal is having excellent HJ endurance, you will exceed them I'm sure.0 -
Thanks to those of you who gave usefull feedback xx0
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We have one, no one likes it. It's a weight so it works like a weight does, ours came with a little work out dvd so your not just sitting and shakeing it back and fourth. It is harder then a normal bumbell because it's harder to shake then you would expect. If you use it right it works great though. we just prefer our normal dumbells.
Hope it helped.0 -
I have one. Have used it once. Felt massively embarassed!! (see youtube vids and you'll realised why!) Still intend to go back to using it though (when I eventually stop blushing at the thought!!) as I could really feel the burn on my arms, was definitely working those muscles!0
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Thank you both, i understand why it would make you blush hehe but if i buy one i would make sure no one was watching haha xxxx0
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Gimmick!0
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A friend of ours has one we found out and he likes it. We also heard another person has one and likes it too!0
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