ripped in 30 result pics?
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![JodaNord](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/5cd5/bdfd/dc53/18ec/5529/b6ec/ac96/2c339a502e3f61e763a2e68069487d1c7e7e.jpg)
JodaNord
Posts: 496 Member
I just started and would love to see peoples results from JM Ripped in 30....I will post mine when I finish it, or even half way thru, but just started today!
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Good Luck!!! I start the 30DS on Monday! Yay for us getting motivated!!!0
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Get Shed and Shred next it will whip you into shape!!0
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get to do it again this afternoon, tho i am feeling all my muscles, i am not in pain!0
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1/1/12 -- 1/16/12
170.8 -- 166.4
The first week I started eating better/keeping track of calories and running 3x/week (I've been running since April 2011)
The 2nd week I continued what I did first week and added Ripped in 30. The after pics are after 4 times of week 1.
You can tell the most difference in the last (back) pictures. And after taking measurements, it's no surprise - I lost 1 inch around my chest.
Top (or left, however they show up on your screen) are BEFORE shots.
I will be taking week 2 (of Ripped, week 3 of lifestyle change) pics on Monday.0 -
Good job! You can definitely see a difference in your back shots.0
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