shakeology vs donuts

secrets_out
secrets_out Posts: 684 Member
edited November 7 in Food and Nutrition
So I was doing shakeology but it was very expensive so I have been taking a multi vitamin and 1chocolate donut everyday...and ITS AMAZING! I have seen a real difference in my waistline! I follow with a dr.pepper for lunch and heavy weights...so I can bulk up dontcha know ;)

Replies

  • d2footballJRC
    d2footballJRC Posts: 2,684 Member
    I recommend a mutli, I really like mine with joint support and get a protein shake with a really solid macro to it. Much cheaper and you will see a difference as well!

    As for what you eat, it's all about the calories when it comes to the waist line.
  • SOBrien84
    SOBrien84 Posts: 9
    So I was doing shakeology but it was very expensive so I have been taking a multi vitamin and 1chocolate donut everyday...and ITS AMAZING! I have seen a real difference in my waistline! I follow with a dr.pepper for lunch and heavy weights...so I can bulk up dontcha know ;)

    I do Shakeology, and I really don't find it to be that expensive, and it goes a long way. I use it every morning as a breakfast replacement meal except for Sundays since it's my "cheat" day. I take vitamins on top of that as well. I really don't see how it's healthy to eat a chocolate donut every morning and then having a Dr. Pepper for lunch.......If it's working for you though, then great. I just see a lot of excess sugar....
  • rml_16
    rml_16 Posts: 16,414 Member
    I just eat one green M&M every day and with diet and exercise, I've seen wonderful results. You all should try it.
  • d2footballJRC
    d2footballJRC Posts: 2,684 Member
    I just eat one green M&M every day and with diet and exercise, I've seen wonderful results. You all should try it.

    Blue ones have more water content.
  • secrets_out
    secrets_out Posts: 684 Member
    The green...huh and you see good results? Now have you ever compared to the other colors or green is the color of veggies?
  • josery1630
    josery1630 Posts: 205 Member
    I love this post!! I think it's even funnier that people think you're serious... :laugh:
  • rml_16
    rml_16 Posts: 16,414 Member
    The green...huh and you see good results? Now have you ever compared to the other colors or green is the color of veggies?

    Everything green is a veggie, right? That's my understanding, anyway.

    As someone said, the blue have more water content, but no nutritional value. And definitely stay away from the brown ones.
  • BrettPGH
    BrettPGH Posts: 4,716 Member
    I seriously would eat a donut before using shakeology. I don't need a high pressure sales pitch and sketchy science to enjoy a donut.
  • yesthistime
    yesthistime Posts: 2,051 Member
    Have you tried juicing your chocolate donut? Then it becomes a fast, which is like so much better for you.
  • secrets_out
    secrets_out Posts: 684 Member
    Have you tried juicing your chocolate donut? Then it becomes a fast, which is like so much better for you.

    I love you! I just peed a little!
  • d2footballJRC
    d2footballJRC Posts: 2,684 Member
    Have you tried juicing your chocolate donut? Then it becomes a fast, which is like so much better for you.

    If you juice it with exotic fruit juices, I think it turns the donut into a fat burning calorie instead of a sugar based calorie!
  • secrets_out
    secrets_out Posts: 684 Member
    Have you tried juicing your chocolate donut? Then it becomes a fast, which is like so much better for you.

    If you juice it with exotic fruit juices, I think it turns the donut into a fat burning calorie instead of a sugar based calorie!

    Lol. Hmm might have to try that
  • rml_16
    rml_16 Posts: 16,414 Member
    Have you tried juicing your chocolate donut? Then it becomes a fast, which is like so much better for you.

    If you juice it with exotic fruit juices, I think it turns the donut into a fat burning calorie instead of a sugar based calorie!
    Only if it's green, though, so don't forget the spinach.
  • rollycollysmama
    rollycollysmama Posts: 143
    I just eat one green M&M every day and with diet and exercise, I've seen wonderful results. You all should try it.
    My mom alway told me green m&m's make u horny. in your experience is this true ;)
  • BeeElMarvin
    BeeElMarvin Posts: 2,086 Member
    I use shakeology. I take a Wendy's frostie on Monday, Wednesday - a McDonald's chocolate on Tuesday, Thursday. A burger king chocolate on Friday, Sunday. An Arby's jamocha shake every Saturday.
  • yesthistime
    yesthistime Posts: 2,051 Member
    Have you tried juicing your chocolate donut? Then it becomes a fast, which is like so much better for you.

    If you juice it with exotic fruit juices, I think it turns the donut into a fat burning calorie instead of a sugar based calorie!
    Only if it's green, though, so don't forget the spinach.

    Or just up the amount of green sprinkles. Same outcome :)
  • rollycollysmama
    rollycollysmama Posts: 143
    I just eat one green M&M every day and with diet and exercise, I've seen wonderful results. You all should try it.
    My mom alway told me green m&m's make u horny. in your experience is this true ;)
    and if it does make you honry..how many cals will I burn during idk aprox 1 minute of sex, sadly I have a one pump chump at home, so if it doesn't work...its simply not worth it :P
  • rml_16
    rml_16 Posts: 16,414 Member
    I just eat one green M&M every day and with diet and exercise, I've seen wonderful results. You all should try it.
    My mom alway told me green m&m's make u horny. in your experience is this true ;)

    That right there is a classic chicken and egg question.
  • rml_16
    rml_16 Posts: 16,414 Member
    I just eat one green M&M every day and with diet and exercise, I've seen wonderful results. You all should try it.
    My mom alway told me green m&m's make u horny. in your experience is this true ;)
    and if it does make you honry..how many cals will I burn during idk aprox 1 minute of sex, sadly I have a one pump chump at home, so if it doesn't work...its simply not worth it :P

    At least 500.
  • nickscutie
    nickscutie Posts: 303 Member
    So I was doing shakeology but it was very expensive so I have been taking a multi vitamin and 1chocolate donut everyday...and ITS AMAZING! I have seen a real difference in my waistline! I follow with a dr.pepper for lunch and heavy weights...so I can bulk up dontcha know ;)

    I do Shakeology, and I really don't find it to be that expensive, and it goes a long way. I use it every morning as a breakfast replacement meal except for Sundays since it's my "cheat" day. I take vitamins on top of that as well. I really don't see how it's healthy to eat a chocolate donut every morning and then having a Dr. Pepper for lunch.......If it's working for you though, then great. I just see a lot of excess sugar....

    What I see is someone who's a bit dense.
  • BeeElMarvin
    BeeElMarvin Posts: 2,086 Member
    So I was doing shakeology but it was very expensive so I have been taking a multi vitamin and 1chocolate donut everyday...and ITS AMAZING! I have seen a real difference in my waistline! I follow with a dr.pepper for lunch and heavy weights...so I can bulk up dontcha know ;)

    I do Shakeology, and I really don't find it to be that expensive, and it goes a long way. I use it every morning as a breakfast replacement meal except for Sundays since it's my "cheat" day. I take vitamins on top of that as well. I really don't see how it's healthy to eat a chocolate donut every morning and then having a Dr. Pepper for lunch.......If it's working for you though, then great. I just see a lot of excess sugar....

    What I see is someone who's a bit dense.

    :noway: :noway:
  • it_be_asin
    it_be_asin Posts: 562 Member
    I just eat one green M&M every day and with diet and exercise, I've seen wonderful results. You all should try it.
    My mom alway told me green m&m's make u horny. in your experience is this true ;)

    Excuse me, green m and ms make you want to mow the lawn. I thought everyone knew this.
  • littlelaura
    littlelaura Posts: 1,028 Member
    well if you wanted to go low carb just eat the nuts and leave the dough? :bigsmile:
  • Barneystinson
    Barneystinson Posts: 1,357 Member
    I seriously would eat a donut before using shakeology. I don't need a high pressure sales pitch and sketchy science to enjoy a donut.

    Hey, Dunkin Donuts might try to upsell you to buy 2 dozens instead of 1 :laugh:
This discussion has been closed.

Categories