20 days straight with 30day shred (pics)
sew1222
Posts: 241
i just thought that i would share my pictures to show what my own results are so far with 30DS...
a little about me....
i so far have completed 20 days straight still have 10 more to go on level 3!!! I did some modified moves and some of the harder ones (it really depends on you). the only other work outs i have done is Zumba 1-2 times a week for 20 mins and walking...my first week i lost 5lbs and 6.5 inches!!! Have yet to measure myself today will add those measurements later...
http://i373.photobucket.com/albums/oo177/silverangel690/weight loss/HPIM0691-1.jpg
Sorry i cant get the pics to load...even after i changed the IMG to img....:grumble: :mad:
a little about me....
i so far have completed 20 days straight still have 10 more to go on level 3!!! I did some modified moves and some of the harder ones (it really depends on you). the only other work outs i have done is Zumba 1-2 times a week for 20 mins and walking...my first week i lost 5lbs and 6.5 inches!!! Have yet to measure myself today will add those measurements later...
http://i373.photobucket.com/albums/oo177/silverangel690/weight loss/HPIM0691-1.jpg
Sorry i cant get the pics to load...even after i changed the IMG to img....:grumble: :mad:
0
Replies
-
Good job! I just started level 2 last night and its tough but I want results too! Good luck!!0
-
level 2 was rough!! i hope i get more results0
-
I just ordered the DVD a few days ago. Not sure when I'll try the program though. Maybe I'll start it in March when I'm a little more fit.0 -
That is awesome keep up the great work 0 -
Nice work0
-
Great job. Love 30DS0
-
Here you go... 0
-
I love the 30day Shred! I've never stuck to it to see the full results, I've always made it to level 2 and for whatever reasons stop...this time Im sticking with it and can't wait to see the Results! I know how great and toned i feel after a week so i can't wait after the full 30! Jillian michaels will kick your *kitten* and i love It! I love that its such a short workout Too!0
-
I hope I get results like you. We have the exact same mid section shape! I am on day 5 and have lost 3.2lbs! Along with 45 mins of Zumba a day too! Keep up the great work!0
-
lost 6.75 totals so far!!0
-
Way to go! I'm starting this on monday!0
-
awesome!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!